First, grab the mutton.
Yinchuan is the northwest of China, where the farming industry is not developed, but the most developed is animal husbandry. Hand-grabbed mutton in Ningxia is the most representative snack, which is said to have a history of nearly a thousand years and has almost become the representative work of Hui food culture. The hand-grabbed mutton in Ningxia is stocked on the beach, and the mutton chews with meat and bones. Mutton tastes sweet but not greasy, and the meat is red and white. According to the local saying, when entertaining guests, they usually wash the lamb ribs, put them in a white water pot, cook them for an hour or two with slow fire, and then add salt after hot water.
Second, Babao tea
Eight-treasure tea is a special drink circulating in northwest China, which has a history of one hundred years. In Yinchuan, Ningxia, every Hui family has eight-treasure tea, which is also used to entertain guests. As the name implies, this kind of tea contains as many as eight substances. Among many health-care teas, Babao tea is more inclined to men's health-care tea, with light taste and clear color. When you feel tired, try a cup of eight-treasure tea. Although you can't see the effect immediately, you can drink it for a long time, which is very good for your internal tone.
Third, crush the child.
Twisted children are a special snack of the Hui nationality, also called kneaded children. The main ingredient is highland barley noodles. Stir-fry highland barley in a pot, stir-fry it into edible seeds, then put it in a washing basket for screening, blow off dust and thin shells, put it in a bowl and grind it twice to become turquoise vermicelli. Add salt, vinegar and other seasonings when eating, and mix in garlic cloves. It is green, soft, fragrant and delicious, and rich in protein, glucose and other vitamins.