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What is muscle fasting?
Know what is muscle fasting skin care method.

5 favorite skin care methods for lazy people

Compared with the skin care procedure of bottle by bottle every day, layer by layer, the muscle-fasting skin care method is particularly simple, which saves a lot of troublesome steps, but it can play better than many skin care products when the skin is in bad condition. It also needs good improvement, so some people call it "lazy people's favorite skin care method."

1 choose lotion or cream to remove makeup, just don't wash it.

Avoid using emulsified cleansing oil products when you have minor skin problems. Because the emulsification process will wash off the oil on the skin surface and make the sebum film thinner, which will cause skin sensitivity. Replace makeup remover with lotion or cream, apply it to your face, massage it a little, and then wipe it off with a cotton pad.

2. Stick to the way of washing your face without foaming and try to avoid rubbing.

Stick to the way of washing your face without foaming, only pat your cheeks with warm water, and avoid vigorous rubbing when washing your face, so that your skin will not get drier and drier. If you insist on using foam facial cleanser because you are worried that it will not be cleaned, you can try the "foam daubing method": rub the facial cleanser into rich foam, apply it to your face for one minute, and then rinse it with warm water.

3 Use less skin care products to give your skin a chance to breathe.

During the skin fasting period, there is absolutely no rule that "skin care products must be used", and everything is flexibly mastered according to the skin condition. It is suggested to use "appetizing" emulsion, which can increase subsequent absorption and strengthen moisturizing. If you don't feel tight, it doesn't hurt to omit essence, lotion and cream.

4 moisturizing night cream night cream, change to use in the morning.

Skin, like stomach, will be absorbed well after fasting. Except for the basic cleaning work, the maintenance of the previous night will not be carried out. After fasting all night, the skin absorption without rubbing anything will be obviously improved. You can use night cream or night cream early the next morning. You should have used it at night to ensure that your skin absorbs all nutrients, and you don't have to worry about floating powder caused by too much water. You can apply another layer to the area that is particularly short of water, so that the skin can achieve oil-water balance.

5 According to the severity of skin "alarm", decide the length of time to implement "muscle fasting".

When the skin appears to be suitable for the "muscle fasting" mentioned above, it is necessary to quickly implement the skin fasting maintenance method. Once your skin improves, you can stop "fasting", even for a day. If you don't recover, you can practice for another day After the skin returns to normal, you can return to the conventional maintenance method. -