Benefits of drinking red beans and barley water
1, which is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. , is commonly used diuretic, osmotic drugs.
2. Used for hair: it can nourish hair, prevent hair loss and make hair smooth and soft.
3, for the skin: make the skin smooth, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics.
In addition, coix seed is a kind of food. Boiling or frying is more conducive to the absorption of the stomach. People who often feel tired and have no strength can eat more. Coix seed is rich in protein decomposing enzyme, which can soften skin cutin. Long-term use is also effective for those with wart, rough and unsmooth skin.
Matters needing attention in drinking red bean and barley water
1, patients with less sweating and constipation had better not take a large amount of this prescription, otherwise it is easy to aggravate the condition;
2. The sugar contained in glutinous rice is sticky, so eating too much is easy to indigestion. Therefore, it is suggested that people with poor digestive system or weak digestive ability eat less or not;
3. Although coix seed has certain effects of lowering blood fat and blood sugar after taking it, it still belongs to health food and cannot be used as medicine. Therefore, if the body has hyperlipidemia, it is recommended to go to the hospital for examination and treatment immediately. Don't eat glutinous rice and red bean porridge yourself, which is not good for your health;
4, coix seed is cold, so it will make the body cold after taking it. It is suggested that people with deficiency-cold constitution should not take it for a long time, and women during pregnancy and menstruation should not take it.