Link:/s/1mvpep4az1popsxkxhdg
Extraction code: spd2? Title: Twenty-four solar terms health classics
Author: Li Zhimin
Douban score: 7.7
Press: Tianjin Publishing Media Group
Publication year: 20 15-2
Page count: 208
Content introduction:
Throughout the ages, health experts have attached great importance to the solar terms and regarded the health concept of "harmony between man and nature" as an important rule of not going against the sky. With the change of solar terms, the normal function of human body will be affected invisibly. Therefore, health care must not ignore the changes of the 24 solar terms. In order to deeply explore the relationship between the 24 solar terms and human health and reveal the mystery of the 24 solar terms, this book expounds daily life, diet, psychological adjustment, sports guidance and so on around the natural changes of different seasons and solar terms. In addition, this book organically combines modern medical knowledge with traditional health care concepts, striving for easy-to-understand writing, novel and unique style, and giving consideration to knowledge and practicality. I hope this book can help readers form good hygiene habits.
About the author:
Li Zhimin, graduated from Henan College of Traditional Chinese Medicine, majoring in acupuncture and massage, has been engaged in Chinese massage and has rich clinical experience.