1, ceramic pot
Ceramic pot is one of the safest and healthiest choices. It is made of ceramic material and contains no harmful chemicals. Can keep the original flavor of ingredients when cooking. In addition, the surface of ceramic pot is generally smooth, easy to clean, and not easy to get food residue.
2, titanium pot
Titanium pot has excellent corrosion resistance and high temperature resistance, and will not produce any harmful substances to ingredients. Titanium pot has good thermal conductivity, uniform heating, fast thermal conductivity during cooking, saving cooking time and maintaining the original nutrition of ingredients.
3. casserole
Made of natural sand, it does not contain harmful substances, and it is also one of the safe and healthy pots. Casserole has good air permeability, can keep the moisture and nutrition of food, and the cooked soup and stew are delicious. The casserole is heated evenly, which can better lock the nutrients of the food and maintain the original flavor of the food.
Skills and key points of selecting pots and pans;
1, material selection: choose harmless materials, such as stainless steel, cast iron, ceramics, etc. Avoid using materials that release harmful substances, such as aluminum and aluminum plating.
2. Thickness: The thickness of the pot will affect the soaking and heat preservation. Choosing a thicker pot bottom can better evenly transfer heat and avoid local overheating or burning of food.
3, long-term durability: consider the durability and wear resistance of the pot. Carefully observe the coating or treatment on the surface of pots and pans to ensure that they can withstand long-term use and cleaning.
4, cooking needs: according to personal preferences and cooking needs, choose the appropriate size and shape. Large pots are suitable for many people to eat and cook a lot of food, while small pots are suitable for cooking a small amount of food.