1. green tea: it is suitable for spleen-stomach excess heat type, which can clear away heat and promote diuresis, but it is suitable for patients with stomach diseases and hypoglycemia.
2. Black tea: it is suitable for spleen and stomach deficiency and can nourish the stomach, but it is not suitable for women with poor sleep and lactation.
3. scented tea: suitable for people with poor appetite and thin constitution, which can strengthen the spleen and stimulate appetite, but not for patients with neurasthenia, insomnia, constipation and iron deficiency anemia. It is suggested that middle-aged men drink tea in moderation, and they need to see a doctor if they are sick.
Middle-aged men can drink the following kinds of tea for health:
1. green tea: it is suitable for spleen-stomach excess heat type, which can clear away heat and promote diuresis, but it is suitable for patients with stomach diseases and hypoglycemia.
2. Black tea: it is suitable for spleen and stomach deficiency and can nourish the stomach, but it is not suitable for women with poor sleep and lactation.
3. scented tea: suitable for people with poor appetite and thin constitution, which can strengthen the spleen and stimulate appetite, but not for patients with neurasthenia, insomnia, constipation and iron deficiency anemia. It is suggested that middle-aged men drink tea in moderation, and they need to see a doctor if they are sick.
1. Jujube tea: Jujube is rich in vitamins and minerals, and has the functions of nourishing and beautifying, improving immunity and promoting sleep.
2. Mulberry tea: Mulberry leaves and chrysanthemums have the functions of clearing away heat and toxic materials, expelling wind and promoting diuresis, and have a good maintenance effect on the liver, gallbladder, kidney and other organs of middle-aged people.
3. ginseng tea: ginseng has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, which can improve the body's immunity and promote blood circulation, and has a good maintenance effect on the renal function and cardiovascular health of middle-aged men.
4. Cucumber tea: Cucumber tea is rich in nutrients such as vitamin C and citrulline, which can supplement the water and nutrition needed by the skin and has the functions of moisturizing, whitening and antioxidation.
5. Lycium barbarum tea: Lycium barbarum can improve human immunity and antioxidant capacity, prevent fatigue and aging, and has a good maintenance effect on organs such as liver, kidney and eyes of middle-aged men.