Current location - Health Preservation Learning Network - Health preserving recipes - When do you put the stewed bird's nest rock sugar?
When do you put the stewed bird's nest rock sugar?
Question 1: When stewing bird's nest, put rock sugar to clean the surface of bird's nest, put it in a small bowl and pour mineral water (150ml).

Materials for Stewing Bird's Nest with Rock Sugar (20 pieces)

) soaking 1 hour. After the bird's nest is soaked soft, clean up the fine swallows and other sundries and pour out the soaked water.

Pour the remaining mineral water (150ml, the amount of water should not exceed the surface of the bird's nest), and then soak for 1 hour until the bird's nest is large and transparent.

Pour the soaked bird's nest together with the soaked water into the stew pot, add crystal sugar, move the stew pot into the steamer, and simmer for 1 hour.

Ripe papaya is peeled and seeded, and the pulp is cut into pieces. Pour the milk into a small boiling pot and heat it until it is warm.

Put the cut papaya into a bowl, then pour the stewed bird's nest, add warm milk and mix well when eating.

Question 2: When can I put rock sugar in stewed bird's nest? How long can I put the stewed bird's nest rock sugar? When can I put rock sugar in stewed bird's nest?

There are two factions: bird's nest stewed with rock sugar; Stew bird's nest first, then add rock sugar.

The second method is suggested, that is, the bird's nest is stewed separately first, and then the rock sugar is added. Why?

1, natural bird's nest, the word natural is very important, we buy bird's nest to pursue nature, why not pursue nature when stewing? Therefore, it is recommended that bird's nest be stewed separately!

2. Why do you want to add rock sugar? Many friends have completely misunderstood the purpose of stewing bird's nest with rock sugar. Adding rock sugar is only for seasoning, not to say that rock sugar bird's nest has higher nutrition and better efficacy.

The following is an improved scheme:

1, the bird's nest is stewed separately;

2. Rock sugar is boiled into iced sugar water;

3. After cooking, pour some rock sugar water into the bird's nest and you can eat it.

In the same way, other different bird's nest cuisines also suggest that bird's nest be stewed separately, with auxiliary materials prepared separately and finally eaten together.

The stewed bird's nest is sealed in the refrigerator. If you can't eat it all at once, you can put it in a glass bottle or porcelain bottle and keep it sealed in the refrigerator. Generally speaking, the shelf life can be as long as ten days. But there is a premise that must be remembered: when stewing bird's nest, you can't add rock sugar, otherwise it will easily cause water to melt during storage.

Every time you take bird's nest, you must use a dry spoon to avoid bringing external bacteria into the bottle and causing deterioration. Of course, if it's not too much trouble, you can also choose to pack according to the amount you eat each time and take the amount of one meal at a time.

Have some milk oatmeal.

When you take it out again, you can mix the bird's nest with milk or oatmeal, and then put it in the microwave oven to heat it slightly. Remember: If the temperature is too high, bird's nest will easily get water.

If you want to enjoy the bird's nest at any time when you go out, it's your turn to bring out the car mini-refrigerator-its heat preservation function can keep the bird's nest hot for hours. It is also a good choice for the whole family to play go on road trip on weekends or during the upcoming Spring Festival holiday. At lunch time, it is also a good choice to open the small refrigerator and serve a bowl of steaming bird's nest.

Question 3: When the bird's nest rock sugar is put together to stew bird's nest, it is the same whether the rock sugar and bird's nest are put together or stewed, and there is no difference. In the origin of our Malaysian bird's nest, if the stewed bird's nest is really for health, there is no rock sugar, because rock sugar is an acidic food. You can put pure honey instead of rock sugar, but honey must be placed after cold cutting of bird's nest to avoid destroying the effective components of honey.

The invention provides a method for preparing stewed rock sugar bird's nest.

Method 1:

Ingredients: about 5 grams of bird's nest (about 50 grams after soaking), and appropriate amount of rock sugar.

Stewing method: steam the foamed bird's nest in water, boil the water in the outer pot for 20 minutes, and add rock sugar for 5 minutes.

Method 2:

Ingredients: about 5 grams of bird's nest (about 50 grams after soaking), and appropriate amount of rock sugar.

Braised method: steam the foamed bird's nest and rock sugar together in water, and simmer for 25 minutes in an outer pot.

Question 4: What's wrong with stewing bird's nest with rock sugar first? It is generally believed that the reason why rock sugar is not put in the first place is that rock sugar will cause the sugar water to become sour or hot. In fact, when stewing, put good quality rock sugar first, which has no effect on the sugar water. In the origin of our bird's nest, when the canned bird's nest is stewed with crystal sugar, crystal sugar and water are directly added to the soaked bird's nest for stewing.

Question 5: Do you need to cook rock sugar before stewing bird's nest with rock sugar? There are two ways to stew bird's nest with rock sugar. One is to add rock sugar directly when putting it into bird's nest, without boiling rock sugar, but you must know the amount of sugar. First of all, according to the gram weight of bird's nest, 1g dry bird's nest is added with water 50c.c. So when you stew 3g dry bird's nest, the amount of water added is 150c.c, and the rock sugar is generally 10 to 15g (try the sweetness of sugar first, and the sweetness of each brand is different), so try the sweetness first every time.

Second, rock sugar should be stewed in advance until it melts. Because of personal requirements for sweetness, several people stew a large bowl of bird's nest, some people want to be sweet, and some people want to be light. When catering to everyone's tastes, rock sugar can be cooked in advance.

Question 6: When stewing bird's nest, can rock sugar be put together with bird's nest? More convenient, crystal sugar can be completely dissolved. The stewed bird's nest in the origin of our bird's nest is stewed with ingredients and rock sugar. In addition, the manufacturers of canned bird's nest with rock sugar also put bird's nest and rock sugar into a powerful bottle and stew them directly.

There are two stewing methods for rock sugar bird's nest:

First, you don't need to cook rock sugar. You can add it directly when you put it into the bird's nest, but you must know the amount of sugar. First of all, according to the gram weight of bird's nest, 1g dry bird's nest is added with water 50c.c. So when you stew 3g dry bird's nest, the amount of water added is 150c.c, and the rock sugar is generally 10 to 15g (try the sweetness of sugar first, and the sweetness of each brand is different), so try the sweetness first every time.

Second, rock sugar should be stewed in advance until it melts. Because of personal requirements for sweetness, several people stew a large bowl of bird's nest, some people want to be sweet, and some people want to be light. When catering to everyone's tastes, rock sugar can be cooked in advance.

Question 7: How long does it take to stew bird's nest with rock sugar? Eating bird's nest is good for beauty.

Recently, the sun is hot and spicy, and people who cherish the skin must have a headache: under the impact of ultraviolet rays and temperature heat waves, the skin will inevitably deteriorate. Bird's nest has always been considered as a nourishing food. It is neither cold nor dry, and can be eaten all year round. Now many people start to make bird's nest at home. In fact, the cooking method of bird's nest is very simple-stew, and the most important thing is the whole treatment process. Chen Weizhong, the chef of abalone with wings in Lin Ji, introduced the handling methods of bird's nest and how to eat several kinds of bird's nest, just to maintain beauty in summer.

pick and choose

Bird's nest has been a delicacy on our table since the Ming and Qing Dynasties. Originally mainly produced in Indonesia, Thailand, Malaysia, Vietnam and other Southeast Asian countries. Edible bird's nest is actually the nest of flying swallows. Although technically speaking, there are five kinds of swift, we can divide it into three kinds according to bird's nest: official swallow, hairy swallow and grass swallow, and then divide it into swallow, strip, cake, broken swallow and broken swallow according to its shape.

Yan Guan: The bird's nest is built purely with saliva, and fine hairs are only attached during the nesting process, so the bird's nest is high in purity and clean, and keeps the shape of the lamp.

Mao Yan: Swallows use saliva and body hair to build their nests, and the two materials account for half, so the bird's nest can only be broken to make swallow cakes and swallows, and it is often bleached with hydrogen peroxide during processing.

Grass swallow: Bird's nest uses weeds as nesting materials, and only uses saliva to bond weeds, so the bird's nest content is very small, and the processing process also needs bleaching.

Therefore, the bird's nest sold in the market is mainly official swallow. The viscous liquid secreted by the throat of adult Jin Siyan is condensed, which is generally irregular half-moon or block-shaped, and some middle parts are sunken into pockets, which are hard and brittle, translucent, with mirror luster and slightly angular texture. There are three kinds of bird's nest sold in the market: Hongyan (blood swallow), Longyayan, Bai Yan and Huangyan. Among them, Huang Yan is rare and is a good product in bird's nest. White swallow lamp is white, red swallow lamp is crimson, and the price of red swallow lamp is more expensive than that of Bai Yan lamp. It is best to use a complete cup-shaped bird's nest when buying, and the texture of the edges and broken swallows is relatively poor. Also, the fewer feathers in the swallow cup, the better.

Because of the high value of bird's nest, many fake and shoddy products are mixed in the market. Common fake materials include agar, fish glue, pigskin, tremella and so on.

The identification of true and false bird's nest depends on seeing, smelling and pulling. At first glance, bird's nest should be a filiform structure, not a bird's nest composed of sheet structure. The master also reminded that when buying bird's nest, it is best not to be too greedy and yellow in color. The second smell: those with special smell, fishy smell or greasy smell are fakes; Three pulls: Take a small piece of bird's nest and soak it in water. When it's soft, take the silk to pull it. Poor elasticity. Pull it and it will break. Rub it with your fingers. If it has no elasticity, then it is a fake!

Cooking method

The best way to cook bird's nest is to stew it on water with slow fire, but it is also important to prepare it in advance.

Cleaning bird's nest, mainly soaking. The water that has just been soaked for 1-2 hours should be poured out, and impurities such as Pteris multifida should be cleaned during this period; Then soak in clear water for 1-2 hours. At this time, it is necessary to control the amount of water soaked, generally to reach the surface of bird's nest. Finally, even the soaked water is stewed with slow fire to keep the original flavor and nutrition of bird's nest.

When bird's nest is badly needed, it can also be soaked in warm water for 30-40 minutes, but this quick method is not suitable for blood swallow.

The stewing time is determined by two factors. First, it depends on the quality of bird's nest itself, the thickness and humidity of bird's nest. It usually takes 6-8 hours. If it's a blood swallow, it takes twice as long. Second, it depends on people's physique. In order to facilitate absorption, the elderly, patients and other people with weak constitution spend more time stewing bird's nest than the conventional 1 hour, that is, 7-9 hours.

The best time is when the finished product is soft, smooth, elastic, glittering and translucent, and soft and continuous when clamped.

There are ways to eat.

Although there is only one cooking method for bird's nest, it is tasteless and can be eaten in various ways. Master Chen introduced several methods of stewing bird's nest in home cooking:

Stewed bird's nest with papaya

After the original papaya is cut in half, the capsule is removed and stewed with bird's nest and the water soaked in bird's nest, so that the taste of papaya can penetrate into bird's nest and be eaten with rock sugar water.

Dry fishing for blood swallows

Cook a pot of rich gravy soup in advance, then add bird's nest and cook together, stir evenly with slow fire, and scoop up the gravy when it is about to boil and eat it immediately. Broth is preferably chicken wing soup, or soup made of old hen, ribs and other meat.

Stewed swallow

You also need a pot of fat abalone wings ... >>

Question 8: When will the rock sugar 1 be put in the bird's nest, 20 minutes before the stew is finished?

2, directly turn the rock sugar into rock sugar water, and pour the bird's nest directly after it comes up.

Question 9: How to stew bird's nest? When is the best time to put rock sugar? Buy a ceramic steamer, steam 1 hour, and finally add rock sugar.

Question 10: What yin beauty should be put in the stewed bird's nest with red dates and longan to replenish blood and qi? Bird's nest is sweet and flat, which can nourish yin and moisten dryness, nourish lung and yin, and nourish stomach. Lycium barbarum and jujube are also commonly used nourishing products, calming the nerves and improving eyesight, invigorating qi and nourishing blood. They won't collide with each other. Of course, everything is poisonous, so you can't eat too much. Pay attention to yourself!

Although there is only one way to make bird's nest, it has no taste and can be eaten in many ways.

Stewed bird's nest with papaya

After the original papaya is cut in half, the capsule is removed and stewed with bird's nest and the water soaked in bird's nest, so that the taste of papaya can penetrate into bird's nest and be eaten with rock sugar water.

Fruit juice Lao cubilose

As long as you squeeze your favorite vegetable juice and juice with a juicer in advance, or mix and stew bird's nest with dairy products as seasoning, you can eat it. This is the simplest way to eat bird's nest and one of the best ways to eat it in summer.

Dry fishing for blood swallows

Cook a pot of rich gravy soup in advance, then add bird's nest and cook together, stir evenly with slow fire, and scoop up the gravy when it is about to boil and eat it immediately. Broth is preferably chicken wing soup, or soup made of old hen, ribs and other meat.

Stewed swallow

You also need a pot of rich abalone sauce, preferably until it is gelatinous (it can be accelerated by pressure cooker), and you can eat it with bird's nest, which is greasy.

Stewed bird's nest with bletilla striata

Basic materials: Bletilla striata 6-9g, bird's nest 6-9g, and appropriate amount of clear water.

Stewed bird's nest with bletilla striata is a nourishing product, which has the effects of nourishing lung and yin, relieving cough and stopping bleeding. People often use it to treat tuberculosis, hemoptysis, chronic bronchitis, emphysema, asthma in the elderly and other diseases.

Stewed chicken with bird's nest

Anemia after illness, nourishing yin and strengthening yang.

Ingredients: Top Bird's Nest, Half Skinned Chicken, Longan San Qian, Two Pieces of Ginger and Four Bowls of Water.

Method: stew the above materials for three hours and add salt when eating.

Stewed rock sugar with coconut milk and bird's nest

Nourishing yin, moistening lung and beautifying face.

Ingredients: top-grade bird's nest, fresh milk 1 bowl, 2 tablespoons coconut juice, appropriate amount of rock sugar, and 3 bowls of water.

Method: Stew the bird's nest, rock sugar and water together, and pour in fresh milk and coconut juice 15 minutes before taking out. Stew for another fifteen minutes.

Stewed candied dates with bird's nest

Moisten the lungs and relieve cough.

Ingredients: high-grade bird's nest, half-grain, almond, five cents, straight adenophora root, San Qian, golden silk candied dates, ten bowls of water, and appropriate amount of rock sugar.

Method: stew the above materials for one to three hours.

Stewed Sydney with bird's nest

Moisten the lungs and relieve cough.

Ingredients: top-grade bird's nest, one Sydney, ten horseshoes, one fritillary bulb, four bowls of water, and appropriate amount of rock sugar.

Method: stew the above materials (except Bulbus Fritillariae Cirrhosae) for one to three hours, and finally add Bulbus Fritillariae Cirrhosae for five minutes.

Stewed litchi with bird's nest

Nourish the heart and replenish blood.

Ingredients: half a catty of top-grade bird's nest, half a catty of fresh litchi, appropriate amount of rock sugar and four bowls of water.

Method: stew bird's nest and rock sugar for one to two and a half hours, add litchi meat and stew for another half hour.

Boiling method in Yanjiao

Soak a proper amount of bird's nest horns in clear water until they are very soft, then wash them with clear water (if you find it inconvenient to eat too much, you can cut them into personal favorite sizes), put them in the refrigerator storage box, add the water to be stewed, and then put them in the refrigerator for two to three days. This is conducive to the full expansion of dry goods and achieve the best stewing effect. It is time to take out the bird's nest soaked in the storage box and pour it into the container for stewing swallows with the water for stewing swallows. Don't pour out the water for stewing swallows, because the water contains a lot of nutrients. ) Put the sealed braised pot in a pot with water until it tastes soft, (about three hours). Add appropriate amount of rock sugar when taking out the pot and take it out for eating.

Stewed bird's nest with crystal sugar Qiyuan

Ingredients: 3 grams of bird's nest, 6 grams of medlar, 6 grams of longan meat and 30 grams of rock sugar.

working methods

(1) Soak the bird's nest in water, remove the feathers with tweezers and tear it into strips.

(2) Wash the medlar and longan.

(3) Pour the bird's nest, bonzi, longan pulp and L bowl of boiling water into the stew pot, cover the stew pot and stew it in water.

(4) aft that water in the pot is boile,