Tim, who is nearly 40? Ferris, worth about $20 million, is a visiting lecturer in business management at Princeton University in the United States, a spokesman for the new generation in the era of globalization 3.0, and a proponent of the concept of "working four hours a week", teaching everyone how to get rid of the busy life from nine to five and become a "new rich family".
Billionaires drink "titanium tea" every day to increase brain vitality.
According to the Daily Mail, the food that makes him energetic every day is "titanium tea". The tea here is Pu 'er tea, Longjing tea or Longjing green tea, plus a mixture of coconut oil, concentrated MCT oil (representing medium-chain triglycerides, a fatty acid form), turmeric and ginger.
He compared the smell of titanium tea to "horse urine" and said that titanium tea is "rocket fuel for the brain". Drinking titanium tea can reduce fat and maintain energy. He said that if you drink 1 cup of black coffee, you can feel energetic, but it seems that you can only last for 30 minutes. If you want to stay active, you may need to drink two cups of coffee. However, when drinking the mixture of green tea and fermented black tea, combined with slightly different pharmacokinetics and biological half-life, the plasma concentrations of stimulants and other compounds are staggered, and people can feel that the vitality can be effectively maintained for 3 to 4 hours.
Besides, Tim, Ferris also shared another diet hobby that is crucial to success, that is, buying goat protein powder and adding it to smoothies and other drinks before drinking. He said that this is the famous weight training coach and Olympic medal winner Charles? Polking recommended it.