Natural foods that supplement estrogen include: soybean milk, pueraria lobata, royal jelly, deer placenta cream, and traditional Chinese medicine "Placenta Hominis" (that is, human placenta) and vitamin E.
All the above foods or drugs contain estrogen, which can be used to supplement the human body's estrogen. However, the supplement of estrogen should be supplemented according to the needs of the body, not as much as possible. Excessive estrogen supplementation may bring some adverse reactions.