You can drink old white tea, chrysanthemum tea and oolong tea in autumn. White tea is processed in a natural way, and it is rich in nutrition. Chrysanthemum tea helps to clear fire and improve eyesight, and is suitable for people who are prone to dry eyes. Oolong tea can be dried and is also suitable for drinking in autumn.

1, old white tea.

It is recommended to drink old white tea in autumn. White tea is made by the most natural processing method. It has the functions of promoting fluid production, quenching thirst and protecting liver. There are no steps of enzyme fixation and rolling. It's perfect to make a cup of old white tea with suitable shade in autumn.

2. Chrysanthemum tea.

Chrysanthemum tea goes well with autumn, because autumn is a very troublesome season for people who use their eyes for a long time because of its dry climate and dry eyes. Chrysanthemum tea has the functions of clearing fire, improving eyesight, protecting eyesight and nourishing liver, and is very friendly to such people. Brewing with medlar can also play a role in nourishing yin and strengthening yang.

3. oolong tea.

Oolong tea is nutritious and can be drunk all year round. It has a unique flavor in the autumn when the leaves are swept in the autumn wind, and it has the effect of drying and detoxifying. Drinking oolong tea for a long time can also reduce blood lipid and cholesterol, which is helpful for weight loss.