Health care effect: What soup does a man drink to replenish qi and blood? Oxtail is a very good food for men to invigorate qi and nourish blood, and it also has the functions of strengthening bones and muscles and keeping fit. The taste can also be said to be the best in beef. Flammulina velutipes can effectively enhance the biological activity of the body and promote the metabolism in the body, which is beneficial to the absorption and utilization of various nutrients in food, and is very suitable for people with poor gastrointestinal function, hyperlipidemia and obesity. At the same time, yam for regulating the spleen and stomach and medlar for nourishing yin were added, so this soup had to be recommended.