You can drink some black tea. The components in black tea can inhibit the growth of harmful substances in the stomach, promote the reproduction of beneficial bacteria, and play a role in regulating gastrointestinal function.
Besides, drinking Pu 'er tea has many health benefits. Pu 'er tea is similar to black tea, which can promote the growth and reproduction of beneficial bacteria and inhibit the growth of harmful bacteria.
Osmanthus fragrans is the best of all kinds of drugs, with warm nature and pungent taste. People with spleen and stomach deficiency and weak spleen and stomach function can drink osmanthus to warm their stomachs. Osmanthus fragrans has the functions of warming middle warmer, dispelling cold, warming stomach and relieving pain, resolving phlegm and removing blood stasis.
Orange peel tea: orange peel is a traditional Chinese medicine. Usually the orange peel we eat can be dried to make tea. It can not only promote qi circulation and relieve pain, but also regulate qi and relieve bloating, and has the functions of regulating qi and stomach.
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If you love food and cooking enough, you can wr