1. Rubbing the abdomen can harmonize up and down, separate yin and yang, bring forth the old and bring forth the new, enrich the five internal organs, drive away exogenous pathogens and clean up endogenous diseases. Modern medicine believes that rubbing the abdomen can increase the blood flow of abdominal muscles and intestinal smooth muscles, increase the tension of muscles in the inner wall of gastrointestinal tract and the function of lymphatic system, make the secretion function of gastrointestinal organs active, thus strengthening the digestion, absorption and excretion of food and obviously improving the peristalsis function of large intestine and small intestine, which is very helpful for promoting the health of all of us, especially friends with bad stomachs. Regular abdominal massage in life can effectively promote the excretion function of our human body, and can also effectively prevent and prevent it.
2, often cleverly pressing the abdomen can also make the gastrointestinal mucosa produce enough prostaglandin, which can effectively prevent excessive gastric acid secretion and prevent the occurrence of peptic ulcer. Rubbing the abdomen can also reduce the accumulation of abdominal fat. This is because massage can stimulate peripheral nerves, make abdominal wall capillaries unblocked and promote fat consumption through massage with different strengths, which can not only help us effectively relieve and prevent the body from getting fat, but also play a good role in losing weight. Friends who want to lose weight can often do abdominal massage.
Above, we have a detailed understanding of some health care functions of abdominal massage in daily life. We can know that regular abdominal massage can not only help us promote gastrointestinal health, but also effectively prevent some gastrointestinal diseases, and also help us promote digestion and prevent constipation symptoms.