1. What kinds of cervical pillows are there?
1, u-shaped cervical pillow
This kind of neck pillow adopts butterfly-shaped groove echo design, which completely fits the physiological curve of natural cervical vertebra 23 and forms natural traction under the gravity tension of head reclining. U-shaped neck pillow is beneficial to supporting the neck and lining the shoulders, leveling the visual angle, reducing the fatigue of the neck and eyes, fitting the body curve and keeping close fit with the body. It is very suitable for watching TV, driving, playing computer, taking a lunch break and daily nursing of cervical spondylosis.
2. Rectangular cervical pillow
The appearance of this kind of neck pillow is rectangular, but its surface is designed to be wavy and curved according to the elevation curvature of human cervical vertebra, which can support the sleeper's head and cervical vertebra more evenly and is in a natural traction state, thus achieving the purpose of fixing sleeping posture and improving sleeping quality.
3. Square cervical pillow
The square cervical pillow is called 123 cervical pillow, which consists of a middle pillow, two side pillows and three pillows with different heights and hardness. The design advantage of this cervical pillow is that people will inevitably have the habit of turning over when sleeping. Whether you lie on your side or on your side, this pillow can reliably protect your neck.
4, candy cervical pillow
Candy cervical pillow, as its name implies, is a kind of cervical pillow with candy appearance. Because of its small size, it can be added at will according to the different needs of human neck, which is better suitable for its own body shape selection. Candy cervical pillows are generally filled with bamboo charcoal, which has the advantages of generating slight heat, promoting metabolism, automatically adjusting humidity and improving air quality.
Second, how to maintain the cervical pillow
Pillow hygiene cannot be ignored, and pillow cores and pillowcases should be washed frequently.
1. It is recommended to clean it every three months or so, and a new pillow can be replaced every two to three years.
2. After the pillow is cleaned, it is recommended to expose it to the sun, so that it can be sterilized and the pillow will be dry. You can pat the pillow after drying, which will be more fluffy.
It can be seen that there are many types of cervical pillows, each with its own characteristics. For example, the U-shaped neck pillow is beneficial to supporting the neck and shoulders, leveling the visual angle, reducing the fatigue of the neck and eyes, fitting the body curve and closely fitting the body. It is very suitable for watching TV, driving, playing computer, taking a lunch break and daily nursing of cervical spondylosis.