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This chapter is about Nan Rong's exploration of "Health-preserving Classics".

Geng Sangchu suggested that South Rong Zhen "be all your shapes, embrace your life, and don't let you think of running a camp." Concise, but also lacking in content. Protecting the body and thinking less is almost the common sense of health preserving people. In other words, Geng Sangchu said "nonsense" and didn't point out his ideas. Therefore, South Yi Rong said that he "heard about it". ("Form and form are also created, but the evil between things or between things cannot be obtained by asking each other." This is the way that Nan Yi Rong thinks he is too materialistic to understand. Geng Sangchu also made it clear that he was "too young to be a child". )

I turned to Lao Tzu for help, and Lao Tzu came up with a "high-sounding" sentence, "Why does Zi come with others?" This sentence has no real meaning, but it is just testing Nan Rongbi's mental state. Unexpectedly, the latter "knelt down and sighed", showing that Nan Rongbi was distracted and out of control. What caused it? Nanneng realizes the importance of health preservation, which is higher than the world. He has been able to see the two sides of the social popular values that plague him. In Lao Tzu's words, it means "you have to go against your feelings, and there is no reason to enter." South Yi Rong has reached the border now, but I don't know how to get into the truth.

The following content focuses on health preservation. First of all, we must have a good state. "Those who are strong outside and hollow inside can't grasp morality, but let the situation go!" Don't be bound by things, conform to nature; Let your spirit be full of inner self and roam freely. In terms of health preservation, this paper introduces three levels. First, "I don't know what to do, I don't know what to do, I don't know what to do." This is a "materialized" regimen. Second, "be friends with the land, don't blame people, don't blame people, don't seek people, don't do things, go, but come." This is the health of "Happy God". The third is "the body is like a branch, the heart is like a ember", which is "invisible" health preservation.