What can a health pot cook? Health pot refers to a small household appliance that can cook various ingredients for the purpose of health care, similar to an electric kettle. The health pot has many functions, high cost performance and simple operation. What can a health pot cook?

What can a health pot cook? 1 What can a health pot cook?

1. Health pot can be used for boiling water, scented tea, boiled eggs, soup, noodles, health medicated diet, cereal, hot pot, yogurt, boiled wine, hot milk, herbal tea, disinfection, heat preservation, steamed eggs, coffee, baby water, milk powder water and so on.

2, the health pot can be used as a pot, it has a heating function, you can cook soup or even hot pot in the container, bringing warmth to the cold winter.

Healthy Guo catering

1, red jujube oatmeal milk porridge

Wash red dates and oats for later use, pour high-quality milk into the health pot, add red dates, and choose the "five-grain porridge" mode. After boiling, add cereal and cook for about five minutes. Jujube oatmeal milk porridge has the magical effect of conditioning complexion and losing weight.

2. Hawthorn water

Hawthorn has the effect of promoting blood circulation and removing blood stasis, which is better for women. So making hawthorn water is the choice of many people. The specific method is to rinse the hawthorn slices with cold water, put them into the health pot, turn on the sugar water mode, cover them for 10 minutes, and then cool them to the appropriate temperature before drinking.

3, rose honey tea

Both roses and honey have the effects of beauty beauty, body shaping and slimming. Prepare to be all the rage, more than 6 roses and 3 lemons. First, put the rose into the health pot, turn on the scented tea mode, boil it, and when the temperature drops to about 60℃, add honey and lemon slices for drinking.

Recipes and practices of health pot

1, tremella and Sydney soup

Practice: Pick the tremella into small flowers and wash them for later use. Wash Sydney and cut it into small pieces. First, put the tremella into a health pot, and choose the soup mode to boil. Then add rock sugar and cut pears and cook in scented tea mode for 10 minute.

2. Fruit tea

Practice: Prepare some fresh fruits, such as oranges, apples, pears, pineapples and lemons. Dice, slice lemon, add oxygen to start the scented tea mode, and add a small amount of rock sugar to taste after boiling.

3. Mung bean porridge

Practice: Wash100g mung bean, soak it in clear water for one hour, then put the mung bean and crystal sugar into the oxygen at the same time, add water to the standard scale line, and select the button of Health Soup. After a certain time, the porridge will be cooked.

4, longan jujube soup

Practice: Wash the rash, longan and medlar, put them into the health pot, add water to the standard scale, then select the health soup button, add a little brown sugar, and add Jiang Mo after boiling. This soup is suitable for women and can invigorate qi and nourish blood.

5. Skin-beautifying tea

Practice: The raw materials needed for skin-care tea are aloe, honey, lotus plumule and honeysuckle. , can relieve pale face and acne. First, wash the lotus plumule and honeysuckle, put them into a health pot, add a spoonful of aloe and honey, and start the scented tea mode to enjoy.

What can a health pot cook? 2. Red beans and barley water.

Function: the key function is to remove moisture, which can remove moisture in the body, especially suitable for people with heavy moisture in summer. You can also eat it as a meal and lose weight.

Exercise:

1. Wash Coicis Semen and red beans and soak them early (about four hours).

2. After soaking, you and red beans are put into the health pot and the health medicated diet is boiled.

3. After the soup is boiled, you can add some jujube and longan meat, or you can add some old rock sugar.

4. Cook slowly until the red beans bloom slightly and soften.

Tip: Coix seed red bean water can remove dampness, whiten and strengthen the spleen and stomach, and can be made into Gordon Euryale tea. Common coix seed teas are: coix seed, adzuki bean, lophatherum gracile, euryale seed, horse tooth, black tea and Sophora japonica.

Second, tremella and Sydney soup

Function: It tastes soft, and has the functions of relieving cough, moistening lung, invigorating spleen, nourishing stomach, promoting fluid production and quenching thirst. Patients with acute bronchitis, acute bronchitis and pulmonary tuberculosis are very prone to dry cough in summer, and can be treated with Tremella Sydney Decoction.

Exercise:

1, Tremella fuciformis is picked into small flowers and washed, and Sydney is cleaned and cut into pieces neatly.

2. First put the tremella into the health pot and cook it in the soup.

3. Then add the old rock sugar and the cut pears and cook with herbal tea for 10 minute.

It is suggested that auricularia auricula has the effects of "consolidating essence, tonifying kidney and strengthening yang, moistening lung and relieving cough, promoting fluid production to quench thirst, relieving cough and resolving phlegm, clearing away heat and toxic materials, invigorating spleen and nourishing stomach, nourishing qi and blood, clearing brain and strengthening body, strengthening brain and waking up". The efficacy of Sydney: moistening lung, relieving cough and phlegm, clearing away heat and toxic materials, promoting fluid production and quenching thirst, moistening lung, relieving cough and asthma. It is suitable for patients with dry cough, chronic tracheitis, intestinal dryness and severe constipation. Beauty and fitness, quenching thirst. Therefore, the old rock sugar tremella Sydney is not only delicious, but also super rich in nutrients!

Third, fresh fruit tea

Function: After busy green work, in the early morning, after dinner, in the years of leisure and entertainment, why not make a cup of fresh fresh fruit tea and sit and enjoy life. The combination of three orange flavors, both visually and taste buds, is loved by young people. This fresh fruit tea is undoubtedly more natural and healthier than these drinks on the storage shelf!

Ingredients: iPhone, pear, orange, green lemon, jackfruit, old rock sugar.

Exercise:

1. Cut jackfruit, iPhone, pear and orange into pieces, and cut green lemon into 3 pieces.

2, put the fresh fruit pieces into the health pot, herbal tea.

3. After boiling, add some ass or green tea and cook with herbal tea for 10 minute.

4, you can add a small amount of pure honey or old rock sugar to taste in the future.

Tip: Fresh fruit tea is more casual, but it can be matched with your favorite fresh fruit, and the taste and color have certain changes. Usually iPhone and pear are essential, and other fresh fruits and tea can be selected by yourself!

Four, longan jujube soup

Function: I have seen it in Diet and Health Communication. Jujube has high vitamin water content and can replenish blood and qi. Adding dried longan and old brown sugar, it is a very good health food for women. Warm palace can relieve dysmenorrhea.

Exercise:

1. Clean raw materials.

2. Wash jujube, dried longan and medlar, put them in a health pot and boil.

3, add a small amount of old brown sugar, if you still want to dispel cold, you can add some ginger slices.

Tip: Red dates and brown sugar can cool the wind and replenish qi and blood, but they don't have to be drunk during the physiological period to prevent excessive bloodshot. If you drink properly at ordinary times, it is easy to get angry when you are drunk.

What can a health pot cook? 3 how to use the health pot?

(1) When making tea, you can wash the tea leaves and put them into a health pot, add a proper amount of water, pay attention to the water level must be higher than the heater in the pot, and then press the flower tea button. After a few minutes, after the tea bubble is boiled, the pot will automatically stop heating and enter the heat preservation state;

(2) When cooking porridge, if there is a special porridge key, select this key. If there is no special porridge key, you can choose soup key. You don't need to add too much water when cooking porridge, so as not to overflow when cooking porridge. For the sake of safety, it is best to have someone to look after the porridge and stir the bottom of the pot in time to avoid sticking to the pot. After the porridge is cooked, the health pot will automatically stop heating and enter the heat preservation state.

(3) When making soup, select the soup key position of the health pot. First, put the ingredients directly into the pot, add appropriate amount of water and stew for an hour or two. When the health pot enters the heat preservation state, open the lid and add appropriate seasoning and salt to taste. Cover and continue heating. After a few minutes, the health pot will turn to the heat preservation state again, and you can eat it at this time.

(4) If you use a health pot to decoct medicine, you can add more water to the pot appropriately. Generally speaking, the more water there is in the health pot, the longer it takes to decoct the medicine, and the stronger the boiled medicine, the better the effect.

How much is the health pot?

The price of health pots in the market is between 100-300.

When choosing a health pot, you should pay attention to:

Putting the price first is still an old saying, "You get what you get for a penny, but no good goods are cheap". Since the purpose is health preservation and health, it must be clearly defined, and the cheap ones should be ignored directly. At present, the price level is very high, and the cost of 100 yuan may not be as high as that of 50 yuan, so you will know what the concept is when you buy food. My suggestion, if lower than 300 yuan's, needs special attention. After price screening, it can also save you a lot of time.

Second, look at the material. Looking at the materials, there are not many parts in the whole body of the health pot. Just ask them one by one. It is best to choose a pure natural mineral health pot as far as possible, which is not affected by other glass, silica gel and stainless steel. Pure natural mineral health pot is generally suitable for health preservation and natural health. Taobao should also have it, which is more natural.

Third, look at the function. Influenced by values, I personally advocate simplicity. I never like products with complicated functions, complicated operation and dazzling. Do their engineers sell tested machines, or do they think everyone should do so?

So I personally chose the health pot on the control panel below. The function of health soup/herbal tea/fruit tea has covered all my cooking needs. It is very user-friendly and has many functions set in it, so that users can cook automatically by pressing a button once. Of course, if I can use the APP to control cooking in the future, I will like it better.