Efficacy, function and side effects of rose tea. Rose tea is a kind of tea that women especially like. Although it is good for women, don't drink it often. See the efficacy, function and side effects of rose tea specifically.

Efficacy and side effects of Rose Tea 1 1 for promoting blood circulation and regulating menstruation

Rose tea can obviously regulate female endocrine, accelerate blood circulation in the body, and relieve irregular menstruation caused by stagnation of qi and blood. In addition, it can also improve the stress symptoms of women before menstruation, regulate the menstrual cycle, and obviously alleviate the symptoms of frequent abdominal pain and irregular menstruation in women. In addition, drinking more rose tea when women are infertile is also of great benefit to the recovery of their illness.

2. Beautiful and beautiful

Rose tea is not only rich in flowers, but also has excellent beauty effect. After soaking in water, people can clean up the free radical diseases in the body, fade the spots on the skin surface, improve the dull and dull symptoms of human skin, and obviously improve human skin quality. Drinking rose tea regularly can keep the skin rosy and tender, make the skin rejuvenate and delay skin aging.

Step 3 adjust your mood

Regulating mood and stabilizing mood are all important functions of rose tea, because there are some rose essential oils in rose tea, which can calm mood, improve the function of human central nervous system, relieve nerves, relieve negative emotions such as anxiety, depression and sadness that often appear in human body, and make people have a positive and happy mood.

Side effects of rose tea

Rose tea has attractive taste and excellent health care effect, but it will also have some side effects after drinking. The astringent effect of this scented tea is very obvious. When people drink it frequently, it will lead to dry stool and constipation in severe cases. In addition, those who suffer from excessive fire due to yin deficiency may make their illness worse after drinking rose tea, which will have adverse effects on human liver.

The efficacy and side effects of rose tea 2 Does rose tea have side effects?

This is not an alarmist. So what are the side effects of rose tea? What side effects does rose tea have?

Generally speaking, rose tea will not have side effects, but if you don't pay attention to the taboos of rose tea, it is easy to have problems.

1, some rose teas will have pesticide residues, so be sure to wash the tea leaves before making tea, which should be paid special attention to.

2, rose tea needs to control the amount of drinking, if you drink too much, it is easy to damage the spleen and stomach, and there may be problems such as diarrhea. If a woman is menstruating, drinking too much will lead to excessive menstrual flow.

People with cold stomach, diarrhea, constipation and weak body will get worse after drinking.

4. Drinking it by pregnant women will do harm to the fetus.

The efficacy of rose tea

Rose tea has its disadvantages, but it has more advantages. Or someone will think, should we stop drinking rose tea? Actually, it is not. Although there are some taboos and side effects, it is still effective, and it is completely beneficial as long as we pay attention to taboos. So what are the effects of rose tea?

Roses contain a lot of vitamins A, B, C, E and K, and also contain tannic acid, which is helpful for endocrine disorders, fatigue elimination and wound healing.

2. The most obvious effects of rose tea are beauty beauty, promoting blood circulation and removing blood stasis, soothing the liver and relieving depression, which can be used to treat dysmenorrhea, irregular menstruation, loss of appetite, vomiting blood and other symptoms.

3. Rose tea also has the functions of softening blood vessels, lowering blood pressure, cooling and detoxifying, and can inhibit the growth of bacteria and prevent infection.

Brewing method of rose tea

Rose tea is made of fresh roses and tender tips of tea in a certain proportion, which has the unique fragrance of roses, and can be used to beauty beauty and regulate the liver and stomach. When it comes to the brewing method of rose tea, we pay attention to the tea set and water quality. Let's take a look at the brewing method of rose tea.

1. Tea set can be porcelain, pottery or glass tea set. This time we chose a glass tea set. We can see the flowers in full bloom in the quilt, and the color has changed a little. The whole process is full of pleasure.

2. Mineral water, purified water or mountain spring water are recommended for water quality. Generally speaking, mountain spring water is naturally the best.

3, the first time to wash tea, the water temperature should not be too high, you can put the boiling water for a while before brewing, and then pour the water out quickly; Start the brewing process again, generally brewing for three times, and the water temperature should not be too high.

4. If you have time, you can boil the roses with boiling water, the cooked color will be heavier, and the ingredients in the tea can be better volatilized.

5. Preheat the teapot first, then add a proper amount of rose tea (about 15g), pour in boiling water of 75-85 degrees, cover and stew for 8- 10 minutes, add crystal sugar or honey, and gently stir with a spoon.

In the process of brewing, we will smell the unique fragrance of rose tea, and we can see the subtle changes of tea color and subtle taste when drinking, which is a kind of enjoyment for smell, vision and taste.

Matters needing attention in brewing rose tea

Making good rose tea needs some thinking. Before making rose tea, we need to know something.

1, it is best to choose glass, you can watch the gradual change of brown and bring visual enjoyment.

2. Do not use boiled water, which will affect the aroma and taste of tea.

When making rose tea, you can't use boiled water directly. You need to dry the boiling water first and then use it for brewing when the temperature is not so hot. Because high temperature will destroy the active substances in rose tea, it will not be effective, and it will affect the fragrance and taste of scented tea.

4. The soaking time is long. After soaking for a long time, the substances in rose tea will slowly dissolve and be more easily absorbed by the human body. If the soaking time is short, the effect will not come out and the taste of tea will change.

5, pay attention to the number of brewing. Generally speaking, washing tea for the first time is not suitable for drinking; The tea brewed for the second time needs to be tasted slowly; Then the third time, the fourth time. Usually 3-5 times is enough, no matter how many times there is no tea fragrance.

6. In the brewing process, you can add rock sugar or honey according to your personal taste to enhance the taste and efficacy.

Who can't drink rose tea?

Rose tea is not suitable for everyone. So, who can't drink rose tea? Let's have a look!

1, people with constipation had better not drink it, because roses have astringent effect.

2, people with yin deficiency and fire are best to use as little as possible, because roses are warmer.

3, women should not drink alcohol when the moon comes, because roses have a strong role in promoting blood circulation and removing blood stasis.