(1) Qingming tea porridge

[Formula] Qingming Tea 15g, and japonica rice 50g.

[Operation] First, fry the Qingming tea to remove the residue, then cook the glutinous rice into porridge and eat it on an empty stomach.

【 Efficacy 】 Resolving phlegm and relieving cough, dispelling wind and dispelling cold.

(2) Green vegetables and sugary drinks

[Formula] 60g of Chinese cabbage and 20g of brown sugar.

[Operation] First, remove impurities from the cabbage, wash it with clear water, and control the water to dry. Put the cabbage in the casserole,

Add appropriate amount of water, boil with strong fire, take juice, add brown sugar and mix well, then drink.

【 Efficacy 】 This beverage is mainly used to treat women with damp-heat leukorrhagia. At the same time, drinking in early spring every year can prevent colds and colds.

Flu.

(3) Tomb-Sweeping Day

[Formula] 250g glutinous rice flour, 60g sticky rice flour, 75g green vegetables and100g stuffing.

【 Operation 】 First, clean the cabbage and cut it into pieces. Mix glutinous rice flour, sticky rice flour and cabbage, add 100g boiling water and mix well, then add a proper amount of cold water and knead into "three-sided" rice flour dough, knead the dough into 20g pieces, flatten them one by one and wrap them in stuffing, seal them downwards, and press them into round cakes with a diameter of 7cm and a thickness of 1cm. Then heat the pan and brush the oil, put it into the cake blank and bake it slowly on both sides of medium fire until it is slightly yellow. When it is cooked, shovel it out and put it on a plate. The dough should be properly watered, neither too soft nor too hard, and sealed tightly to prevent stuffing leakage.

[Efficacy] The skin is glutinous, the stuffing is sweet and fragrant, and it has a strong flavor of clear vegetables. Has the effects of invigorating spleen, regulating stomach, expelling pathogenic wind, removing dampness, resolving phlegm and relieving cough.