Fast acupoint selection method:
1. Prone your palm and draw a horizontal line along the side and bottom of the ring finger ruler. At the intersection of two lines, pressing feels very painful.
2. Prone palm, the root of the ulnar claw nail of the ring finger is about 0. 1 inch away from the nail angle, and it feels painful when pressed.
2 Guanchong point analyzes the meaning of Guanhe checkpoint. Go, go, shoot. "Guanchong" means that the warm water vapor in the inner channel of the triple energizer channel rushes out of the outer channel and the negative water is trapped inside. The substance of this point is warm water vapor from the inner vein of the triple energizer meridian, and the liquid substance can't get out of the body surface because of insufficient pressure, just like being trapped, hence the name.
Because Guanchong is the intersection of the triple energizer meridian and the body surface meridian, and the qi and blood substances communicate through the pores of this acupoint, it is the triple energizer meridian and belongs to gold in the five elements.
3 The role of massage Guanchong Guanchong, the well point of Wushu point, is the hand Jue Yin pulse and the hand Shao Yang pulse, which has the functions of clearing away heat, inducing resuscitation, clearing throat, promoting blood circulation and dredging collaterals. This point has obvious curative effect on laryngitis, dry mouth, headache, chest tightness, inability to lift elbows and blurred vision. Pressing this acupoint for a long time has a good conditioning and health care effect on conjunctivitis, deafness, cheek swelling, forearm neuralgia, finger pain, fever and other diseases; Women insist on massaging Guanchong every day, which can recuperate menopausal symptoms such as palpitation, shortness of breath, chest tightness and discomfort, arrhythmia, blood pressure fluctuation, anxiety, depression, anxiety and fear.
4 Guan Chong's self-made acupoint massage 1. Sit up straight, raise your arms and bend your elbows, palms down, and put them on your chest.
2. Gently lift the tip of the four fingers with the four fingers of the other hand.
3. Bend your thumb and press the acupoint next to the ring finger nail with the tip of your nail.
4. First left and then right, press these two points once in the morning and evening, and press 1-3 minutes each time.