Spring has come, the temperature has changed greatly and the weather is changeable. Many people are prone to liver fire at this time, so we should pay attention to nourishing the liver in spring, and the symptoms of poor liver qi are as follows. When these symptoms appear in the body, we should pay attention.

First: tired and weak. People with a bad liver are generally not interested in things in life. They always feel tired and get tired easily. Even if they have a long rest, they still feel tired and often feel weak.

Second: loss of appetite. People with a bad liver are not only in a bad mood, but also have little interest in eating. After eating a little, they will feel that they have eaten a lot, but in fact, their stomach digestion ability is declining and their appetite will become very poor.

Third: the eyes are blurred and dry. The liver and eyes are connected, so when the liver is not good, the eyes will also have problems, and things will become blurred, the eyes will be dry, and the eyes will not be wet and dull. Generally speaking, people with bright eyes have healthier livers.

Fourth: acne and acne are easy to grow on the face. The state of the liver will affect the endocrine changes of our body. There is a hormone in our body that acts on the secretion of oil. When the liver is not good, hormones are inhibited, so at this time, we will have acne on our faces.

Fifth: being in a bad mood is easy to get impatient. When the function of the body declines, our mood will also become very bad and our feelings will become impetuous.