Stewed soup with pig heart and lotus seeds tastes delicious and has high nutritional value.
The practice is as follows:
Exercise:
1. Wash about 200g half pig heart, slice it, and soak it in a few drops of white wine for a few minutes to drain the blood stasis.
2. Lotus seeds are soaked in clean water for about 30g of gorgon longan.
3. Boil the water in the casserole, put the washed pig heart into the pot and roll it for a few times, then turn off the fire and take out the foam.
4. Put the soaked lotus seeds into the pot and simmer for about 40 minutes.
Health tips:
This soup has both nutritional and dietetic value. Has the effects of invigorating the heart and spleen, nourishing blood and calming the nerves. Suitable for people with fatigue, palpitation, insomnia, forgetfulness, etc. It is caused by overwork and mental stress in exams. This soup is not suitable for colds and fever.
How to stew pig heart for nutrition?
Lotus seed and pig heart soup cuisine: Cantonese cuisine nourishes the heart and spleen, nourishing the heart and calming the nerves. Mental fatigue caused by deficiency of both heart and spleen, palpitation, lack of sleep and forgetfulness. It can also be used for neurasthenia due to spleen deficiency and weak qi, insomnia and palpitation. Pig heart 1, lotus seed 60g, radix Pseudostellariae 30g, round meat 15g. Practice (1) Wash pig heart, lotus seed (heart removed), Pseudostellaria heterophylla and round meat. (2) Put all the ingredients in a pot, add a proper amount of water, boil with strong fire, and simmer for 2 hours (or take lotus seeds as the degree) to taste. Forgetfulness, etc. It can also be used for neurasthenia due to spleen deficiency and weak qi, insomnia and palpitation. It shows that this soup is a common product for strengthening the spleen and nourishing the heart. The pig in the soup is sweet and salty, which has the function of nourishing blood and calming the nerves, and is often guided by heart-nourishing drugs. "Edible Materia Medica" notes that pigs have "insufficient blood supply" and "treat panic and anxiety", so they often treat fire panic with humility. This product is rich in protein, fat, calcium, phosphorus, iron and vitamins. Lotus seeds strengthen the spleen and stomach and nourish the heart. Shennong's Herbal Classic says that lotus seeds "nourish the middle energizer and nourish the spirit". Radix Pseudostellariae is sweet, invigorating spleen and benefiting qi. Although the tonic is weak, it is flat and soft, and it is a common product for tonic. Round meat, also known as longan meat, is sweet and moist, and has the functions of nourishing the heart, strengthening the spleen, nourishing blood and calming the nerves. Compendium of Materia Medica says that it can "stimulate appetite and strengthen the spleen, replenish deficiency and increase wisdom." This product contains glucose, sucrose, tartaric acid and vitamin B, which is fresh and sweet and can be used for seasoning. Combined with the soup, it can nourish the heart, strengthen the spleen and nourish blood, soothe the nerves and relieve fatigue, and restore brain power. It is a soup for clearing and nourishing the heart. Note that people with colds and fever should not use this soup. Yuzhu pork heart dish: other tranquilizing, nourishing yin and promoting fluid production. It is suitable for dry cough and polydipsia caused by coronary heart disease, arrhythmia and fever. Polygonatum odoratum 50 g pig heart 500 g ginger onion pepper salt sugar monosodium glutamate sesame oil appropriate source experience square 1. Clean Polygonatum odoratum, cut into sections, moisten with water twice, and collect 1000 g liquid medicine. 2. Break the pig heart, wash the blood, put it in the same pot with the liquid medicine, ginger, onion and pepper, cook it on the fire until the pig heart is half cooked, take it out and let it cool. 3. Put the pig's heart into the marinade pot, cook it with slow fire, and remove the floating foam. Put marinade in the pot, add salt, sugar, monosodium glutamate and sesame oil, heat it into thick juice, and spread it evenly inside and outside the pig heart to get the female nourishing soup-Ganoderma lucidum pig heart soup cuisine: other cuisine pig heart 65,438+0, Ganoderma lucidum 65,438+05g [Practice]: Wash the pig heart and remove the white grease; Clean Ganoderma lucidum, chop it up, put it into pig's heart, put pig's heart into a stew pot, add appropriate amount of water, put it into the pot and stew it for 2 hours with slow fire, and season it for later use. [Function]: Nourish the heart, soothe the nerves [Scope of application]: Used for heart deficiency, palpitation, irritability, insomnia and dreaminess. Pig Heart Soup Cuisine: Other cuisines nourish qi and blood, nourish the heart and soothe the nerves. Pig heart is 65,438+0 (about 300g), longan meat is 30g, codonopsis pilosula is 30g, and five red dates are available. Methods: The pig heart was cut to remove fat and washed. Wash longan pulp, red dates (without core) and codonopsis pilosula, put them into a pot with pig heart, add appropriate amount of water, boil them with strong fire, stew them with slow fire for 2 hours, and season them. Efficacy: tonify qi and blood, nourish heart and soothe nerves. Usage: Take it twice a day. Application: Suitable for insomnia and forgetfulness caused by deficiency of qi and blood. Bai Zi Zhuxin Pian Cuisine: Other cuisines nourish blood and soothe the nerves: Bai Zi semen 1 0g, pig heart1piece, Shaoxing wine, monosodium glutamate, soy sauce, ginger and onion. Method: Wash the Semen Platycladi, dry it, grind it into powder, and put it on a plate; Wash pig heart, cut into pieces, add onion, Shaoxing wine, ginger slices, monosodium glutamate, soy sauce and arborvitae powder, pour in appropriate amount of fresh soup, and steam in a cage. Efficacy: nourishing blood and calming the nerves. Usage: Take with meals. Usage: Suitable for palpitation, upset and neurasthenia. Help sleep and live longer-walnut pig heart dish: other cuisines nourish the heart and replenish qi, calm the heart and soothe the nerves, 50 grams of kidney walnut, pig heart 1. Method: Wash pig heart, cut into small pieces, cook with walnut kernel and season. Efficacy: nourishing the heart and benefiting qi, calming the heart and tonifying the kidney. Usage: With meals, eat pork heart walnut kernel and drink soup. Application: Suitable for palpitation and insomnia caused by deficiency of qi and blood. Help sleep and prolong life-Porphyra Pork Heart Soup Cuisine: Other cuisines can clear away heat, relieve annoyance, benefit water and nourish the heart. Porphyra 50g, pork heart 250g, cooking wine15g, onion10g, ginger slices 5g, broth 750g, lard 50g, refined salt and monosodium glutamate a little. Methods: Seaweed was soaked and impurity was removed. Cut open the pig's heart and wash it, put it in a boiling water pot to drain the blood, take it out and wash it and slice it. Add lard, onion and ginger slices, stir-fry until fragrant, add pork heart slices and cook. ......
What are the benefits of stewed pork with pork heart and red dates?
Soothe the nerves, nourish the brain and qi and blood. Jujube has the effects of tonifying the middle energizer, nourishing blood and calming the nerves. Being able to treat anxiety and insomnia is actually a good recipe for insomnia.
working methods
Ingredients: pork heart, red dates, cooking wine.
Steps:
1. Wash the pig heart, cut open and clean up the blood clots inside, then slice it, soak it in clear water for a while, and pour some cooking wine to remove the fishy smell;
2. Wash the red dates, tear them off and remove them;
3. Pick up the pig's heart from clear water and put it in a stew, add red dates, put it in a clear water pot and wait quietly for an hour and a half.
What's the best in pig heart stew?
1 ganoderma lucidum pig heart
First, raw materials:
1. Material: Ganoderma lucidum 15g, pig heart 500g.
2. Seasoning: cooking wine, refined salt, monosodium glutamate, sugar, onion, ginger slices, pepper, sesame oil and marinade.
Second, the method:
1. Remove impurities from Ganoderma lucidum, wash, decoct and filter to obtain medicinal juice. Breaking pig heart, washing blood, and mixing with Ganoderma lucidum.
Put the onion, ginger and pepper in the same pot, cook them until they are half cooked, and take them out.
2. Put the pig heart into the marinade pot, cook it with slow fire, pick it up and wipe off the floating foam. Take marinade, adding refine salt,
Essence, cooking wine and sesame oil are heated to concentrate juice and evenly coated inside and outside the pig heart.
Press: Ganoderma lucidum can replenish qi and blood, nourish the heart and soothe the nerves. Pig heart nourishes blood, nourishes heart and calms nerves. The two men cooked this dish together.
Has the effects of invigorating qi and blood, nourishing heart and calming nerves. Suitable for weak body, lack of heart and blood, uneasy mind, panic,
Symptoms such as coronary heart disease can also be used as a diet dish for patients with leukopenia. Eating this dish often will help people grow.
Healthy qi, beauty, fitness, intelligence and brain, and longevity.
Pig heart contains protein, fat, thiamine, riboflavin, nicotinic acid and other ingredients, and has the functions of nourishing blood, nourishing heart and calming nerves.
2
Stewed pork heart with fresh ginseng 1, 2 fresh ginseng, Lycium barbarum 10g, 2 slices of ginger and 0.5 liter of mineral water.
Salt 1 teaspoon, a little sugar.
1. Cut open the pig heart, splash water, wash it, and pick out the white tendons; Wash medlar; Wash fresh ginseng.
2. Boil the mineral water, add the pig heart and ginger slices, gently roll and scrape off the foam.
3. Put all the ingredients together in a saucepan, add ginger and simmer for 45 minutes, and add seasoning to taste.
1. Slightly scald the bubbling liquid with hot water of about 80 degrees before stewing.
2. Pig heart nourishes the heart and calms the nerves, which is suitable for deficiency of qi and blood, blindness and dreaminess.
Stewed pork heart soup with lotus seeds: Put lotus seed meat 15g, Deng Xinhua 5g and pork heart 1 into a saucepan and stew with water, which has the effect of improving intelligence and calming the nerves.
1. Braised pork heart with red ginseng: pork heart 150g (washed and diced), red ginseng 10g, served with soup.
Chest pain, shortness of breath, fatigue, pale complexion and spontaneous sweating, pale tongue, white fur and weak pulse.
What is the best soup for pig heart?
Pigs have membranes and tendons in their hearts. If you want to shave them off, soak them in clear water 1 hour before making soup.
What material does pig heart use to make soup?
Use mushrooms, or some celery pork. Light and delicious. I like what my mother made.
What's the best in pig heart stew?
I usually wash the pig's heart first, add cooking wine, ginger and a little salt to cook it.
Prepare vegetables: shred peppers, carrots, parsley and green onions, tear pig hearts by hand (be careful not to cut them with a knife because they smell fishy), mix with shredded vegetables, add salt, monosodium glutamate, sesame oil, Chili oil, a little vinegar and seafood soy sauce and mix well.
You can eat, and drinking is the best.
What stew does pig heart use?
Ingredients: a pig heart (about 500g), angelica 10g, black beans 200g, 6 shiitake mushrooms and half an onion.
Material treatment: cut the pig heart into two pieces, wash off the blood stasis in the middle, and then rinse it with hot water. Angelica sinensis (please ask the pharmacy staff to bake and slice when buying) is fried into a bowl with 2 bowls of water. Soak black beans in water, soak mushrooms, and remove pedicels.
Practice: Boil the pig heart in six bowls of water (water with pickled mushrooms can be added), skim off the foam and oil slick, add half a onion, a little ginger and soaked black beans, and cook on low heat for 1 hour, then pour the fried angelica with water, add mushrooms with pedicels removed, cook on medium heat for half an hour, and add salt to taste.
What soup is good for pig heart? It is alkaline.
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