Walnut red jujube tea

Ingredients: 5 walnuts, 2 red dates, 2 longan, 3g black tea.

Efficacy: Warming spleen and kidney, moistening dryness and relaxing bowels, benefiting qi and nourishing blood. This health tea also adds longan and black tea, in which longan has the function of nourishing blood and calming the nerves, and black tea is warm and has the effect of warming the body and dispelling cold.

With the addition of these two flavors, this health tea can supplement both qi and blood, yin and yang, and has a better effect of warming the body and dispelling cold, which is very suitable for people with yang deficiency constitution to drink every day. If women who often have cold hands and feet and are afraid of cold drink this kind of tea in winter, it also has the effect of enriching blood and nourishing skin.

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References:

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