? 1. I would like to turn into a cloud to shelter you from the scorching sun; I want to turn into a cup of tea to quench my thirst. I would like to turn into a song to drive away the depressed mood for you; I would like to turn into a bird and bring you sincere greetings. It turns hot in summer, so pay attention to heatstroke prevention.
? 2. Busy in the hot summer, summer comes and goes, unhurried; Always take a bath with warm water and slow down to taste the water; Clear and light mung bean soup is a good idea to relieve summer heat and thirst; I send my heartfelt wishes to you for a wonderful summer mood.
? The wind dried up the flowers, the geese sent messages, the autumn wind blew away the fallen leaves, and our thoughts filled our hearts. It is the arrival of summer that brings us a hint of coolness and blessings in early autumn. Friends, please pay attention to cooling and heatstroke prevention!
? 4. For life, don't complain about going to work; Promote health, cherish the body and prevent heatstroke in time; Cherish friendship, keep in touch often, and don't be unfamiliar. Although it is very hot in summer, friendship lasts forever. Text messages emerge one after another, only wishing friends health.
? 5. Summer is a song, and cicadas and frogs are its beautiful melody; Summer is a landscape, and the moonlight on the lotus pond is its unchanging essence; Summer is a poem, and high temperature and heat are its eternal sonorous. Wish: Happy and auspicious summer!
? 6. Summer is hot and the temperature is high. It is necessary to cool down, prevent heatstroke and catch a cold, pay attention to mental conditioning, keep your mood more comfortable, exercise regularly, have balanced nutrition and stay healthy! I wish you a relaxed summer and a safe summer!
? 7. Eat more melons in hot summer, replenish water for heatstroke prevention and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day, and live a healthy life!
? 8. My concern for you is endless. I send my regards to you. The scorching sun has arrived, and it is too late to prevent heatstroke and cool down. Talking about happiness makes life interesting. Friends are the happiness of a lifetime. Remember to keep in touch often and let friendship warm each other.
? 9. Eat whitening when you are greedy in summer; High-dimensional C fruit, the skin does not get sunburned; Yellow and red fruits and vegetables enhance resistance; Bean products are good and the skin is shiny; Nuts are snacks, brown rice and coarse bread; A cup of hot cocoa and two cups of health tea; Sunscreen can also relieve smoking addiction, and good things can be enjoyed together.
? 10. Mr. Xia is cool, and Mr. Xia is as beautiful as ever; In summer, cicadas sing in the southeast, and Xia Yue's tenderness is helpless; Summer weekend greetings, who will send summer lotus fragrance; In summer, frogs are silent. How wonderful it is to have friends.
? 1 1. Take a shower to make you have a cold and pure heart; Take a Xia Feng and brush away your fatigue and sadness; Bring you a summer wish and care: take care of yourself in hot weather, and wish you a quiet and happy mood!
? 12. Summer stars and moons fans, the information ship carries you, the scenery on the Yanbo River is beautiful, and a wisp of cool water is deposited in your heart. Soothes summer's fidgety, sparkling, charming and small wishes, and turns it into a quiet and ecstatic dream.
? 13. In hot summer, beware of heatstroke, unbearable heat, cooling and heatstroke prevention; Fruits and vegetables are not reduced, mung beans are cold, sweating, and sugar and salt are supplemented; Avoid sun exposure, sleep regularly, exercise more and live a happy life. May you laugh in summer!
? 14. Don't be too tired on a hot day, pay attention to heatstroke prevention, relax appetite, sincere friendship is valuable, put aside troubles and depression, pursue happiness, never back down, text messages are intoxicating, happiness comes and goes. I wish you a happy life.
? 15. In summer, the temperature is low in the morning and evening, which is the best time to exercise. You can walk for an hour and play ball for an hour; You can jump rope and jog for half an hour. Remember to bring a cup of green tea to quench your thirst, and don't forget to bring a towel to wipe your sweat. May you be healthy, comfortable and healthy!
? 16. When summer comes, pay more attention to heatstroke prevention and cooling, prevent rain and lightning, eat less fried food, stay up late and get up early, don't do strenuous exercise, get closer to nature, drink several cups of cold water every day, take a nap to replenish energy, and send messages to each other happily.
? 17. Catch a breeze and blow up your happy smiling face; Hold a drop of dew to moisten your dry heart; Take a look at the mountain spring and give you the sweetness of happiness; Send a short message with my sincere wishes. Wish: Happy summer!
? 18. The scorching sun turned the road into a parking lot. Buses and private cars are robbing the road, and they are anxious. Small friction, less care, more understanding in the morning and evening peak. They are all a speck of dust in the world. They are contented and open-minded.
? 19. In summer, hold a cup of tea for you, treat warm greetings as leaves, fragrant blessings as flowers, warm enthusiasm as water, tolerance as a cup, let your heat dissipate, and you can calm down and drink a cool and good life.
? 20. Throw away worldly troubles, stay away from the hustle and bustle, take away trivial troubles, welcome happy news, always smile, be calm, cool and perfect in summer.
? 2 1. heatstroke prevention secret: high temperature orange warning, you can drink more orange juice, freezing is better. High temperature red warning, you can eat more tomatoes, and cold companions are the best. High temperature green warning, drink green tea, eat mung beans, apply green manure and wear green hats!
? 22. When summer comes, I'll give you a cup of chrysanthemum tea to soothe the liver and regulate qi. Send you a cup of iced tea to quench your thirst and summer heat; Send you a wisp of breeze to blow away your troubles and anxieties. Send you a short message, my blessing is with you.
? 23. Due to the high temperature and heat in summer, remind everyone to take all sun protection and heatstroke prevention measures before going out, pay attention to the adjustment of indoor and outdoor temperatures, drink plenty of water and stay healthy.
? 24. Go to bed on time and get up early. Stay up late and go to bed too late, not often. Early treatment and prevention of diseases. Cold prevention in spring and heatstroke prevention and moisture prevention in summer. Autumn is windproof and dry, and winter is frozen. If you don't lose your temper, your sadness will be swept away. Broad-minded, long life.
? 25. Why are you so worried? Complaining about the heat is unbearable, more or less annoying! Jun, don't frown! Whether it's hot or cold, spring goes and summer comes, my blessing is with you. I wish you a good day and a happy day!
? 26. Drink more salty soup in summer. Drink tomato soup if you want, supplement water, salt and nutrition, and protect your heart. Lycopene is abundant, and prostate cancer is depressed. It is more comfortable to drink when it is cold, and it is more fragrant to relieve boredom.
? 27. When the weather is hot, try to avoid outdoor work or activities in strong sunlight. Avoid prolonged exposure to the sun when working or exercising outdoors.
? 28. Send you a breeze and let it take away your sweat; Send you a cold drink and let it take away your irritability; Send a thoughtful greeting: summer is hot, pay attention to heatstroke prevention!
? 29. When summer comes, I will send you a short message of "heatstroke prevention and cooling" in case you forget me and think that you miss me most in "summer", aiming to "reduce" the heat in low summer and warm your heart in "warmth".
? 30. It is hot in summer, so pay attention to heatstroke prevention. Drink more hot tea and eat less cold drinks; Eat more fruits and vegetables and less meat; Eat more acid and less sweet; Use more fans and less air conditioners. If you are calm, your mind will naturally cool down. Remember to take care of yourself!
? 3 1. I am very busy, but I will miss you no matter how busy I am; Sometimes I will be very tired, but no matter how tired, I will remember you. Sometimes I am lazy, but no matter how lazy I am, I will bless you: when summer comes, remember to prevent heatstroke and cool down.
? 32. It is hot in summer, so don't neglect health care; Electric fans should not be blown for a long time, and air conditioners should not be cold for a long time; Heatstroke depends on diet, and fruits and vegetables should be eaten more; Eat three meals a day in time and supplement nutrition from time to time. May you be healthy and happy in summer!
? 33. The white clouds in the sky never promised to go, but stayed in the sky, but accompanied day and night; Stars never promise light to the night, but try to shine; Friends never talk to each other about their ideas, but they always care! Friend, it's hot, pay attention to heatstroke prevention!
? 34. If you are interested, you want to be quiet, and you want to be quiet. Sincerity can buy true feelings, and peace of mind can buy silence. I wish you: relax in the long summer, think twice in the long life, find shortcuts in the winding road and keep calm in the winding river.
? 35. Friendly reminder: Bitter food has pharmacological effects such as relieving summer heat, promoting blood circulation and relaxing blood vessels. Proper consumption of bitter food such as bitter gourd can not only clear the heart, relieve annoyance and refresh the mind, but also stimulate the appetite, strengthen the spleen and benefit the stomach.
? 36. Don't be tired, throw away depression and follow happily; Blessing intoxication, reminding at all times, heatstroke prevention is essential! International Ocean Day is coming. Send a message to let you know that friendship is precious! My baby, happy every day!
? 37. Drinking more tea in summer has a good effect of clearing heart and promoting diuresis. Fever and worry are also good. It is a good way to quench thirst and relieve summer heat. Hot tea cooled a smile. All kinds of cold drinks are inferior to it. I wish you a smile in summer, and pay attention to the tea around you!
? 38. I advise you to pay attention to your health. Eat properly and exercise moderately. Prevent heatstroke and catch cold, add and subtract clothes. Psychological balance, alcohol restriction and quitting smoking. Persistence is the key to keeping fit every day. Be disease-free for life and live a hundred years.
? 39. If you can't finish the work, stop and relax; Endless entertainment, resignation, physical and mental health; Endless filial piety, take a walk and go home to see; Endless future, slow down and stroll through life! It's hot, pay attention to heatstroke prevention and take care of yourself!
? 40. Go to bed late and get up early in summer, don't miss your nap. The room is ventilated and cool to prevent exposure to high temperature and humidity. A light diet is enough, don't wait for thirst to replenish water. Summer medicine must be always available, and it is best to nip in the bud. I wish you a happy summer vacation!
? 4 1. I miss you so much, and the clockwork information tells you: the weather is hot, don't forget to cool down and prevent heatstroke; Clean up your mood and don't let irritability strike; Good hygiene, don't let germs invade; One last reminder: streaking is cool, but pay attention to safety!
? 42. The summer heat is not terrible, and friends wish it well. Listening to the chirping of birds, listening to the gurgling of running water, the breeze gently blows your face, your heart is calm and cool, and you are carefree and cool in summer.
? 43. Take you to the seaside to blow, and the coolness will cover you. Take you to the summer mountain, surrounded by coolness. Send your favorite drink and feel free from the inside out. Send you a beautiful story, calm your mind and don't be upset!
? 44. There are doorways for health preservation in early autumn, aiming at heatstroke prevention and dehumidification. Facing the lack of exercise in autumn, eat meat in moderation. Eat more sweet and sour but less spicy, lotus root, yam and wax gourd. Eat more apples, don't catch a cold, and drink porridge happily and healthily! I wish you happiness!
? 45. Heart is a kind of emotion, and quietness is a landscape. It is better to be a moment of tranquility, a moment of silence, a moment of peace of mind and a moment of stability. This is a hot summer, I hope my confidant: nothing can be peaceful, but some things are not surprising. Always stay calm and enjoy the scenery alone.
? 46. In the most sincere message, I incorporated the fragrance of spring flowers, the sweetness of spring water, the coziness of autumn wind, the beauty of winter snow and my deep blessing, and sent them to you as gently as the wind, which made you calm and the heat dissipated beautifully!
? 47. Don't be too tired in hot weather, pay attention to heatstroke prevention, relax your appetite and pursue happiness, never back down. Sincere friendship is valuable, short messages are intoxicating and happiness comes and goes.
? 48. Time flies! Summer has arrived. It's hot and anxious to get angry, so eat more fruits and vegetables. I can't sleep in the morning and I have to cover it at night. Get rid of all troubles and laugh often every day. SMS conveys care, and friendship is real!
? 49. Hot tips will keep you healthy: red dates and eggs, stewed chicken with astragalus, nourishing your body and feet; Bean jelly and sour plum tea, mung bean soup for reducing fire, relieving summer heat and smiling; Garlic is indispensable to prevent diseases.
? 50. When summer comes, you should protect yourself from the sun, avoid heatstroke when you go out, and always wear a hat and an umbrella. It's hot, be clean, wash your hands when eating, and prevent diseases from entering your mouth. Good health, good mood, calm mind, do not disturb the doctor to prescribe medicine!
? 5 1. There is a power that can cross the four seasons, and there is an idea that can cross the long summer night and finally stop at a place where bloom is warm in spring. This kind of power is called releasing everything, and this kind of thought is called transcendental realm.
? 52. The breeze rings the bell, the drizzle adds coolness, the water waves drive the heat wave, and the willows sway. Summer wishes are like popsicles, sweet and cool, a long greeting, cool and refreshing, healthy and healthy!
? 53. The temperature is high in summer, and hot tea is the best summer drink, because drinking hot tea can promote blood flow to the body surface, relax sweat glands and promote sweat discharge, thus achieving the function of heat dissipation and heatstroke prevention. Make a cup of hot tea and relax in summer!
? 54. It's summer vacation. Pick me up at the station. Don't be afraid of the crowd, just make it eye-catching, get a head bomb, put on sharp clothes and go there and shout, come on! Do it.
? 55. Ren Dan has the effects of clearing away heat and relieving summer heat, avoiding filth and stopping vomiting, and is a commonly used medicine for heatstroke prevention in summer. Mainly used for headache, dizziness, nausea and abdominal pain caused by high temperature. Heat stroke, acute gastroenteritis, and cough with excessive phlegm are suitable.
? 56. On the solstice of summer, when summer arrives, mosquitoes come to report and mosquito nets show their talents; Flies harass, beat and drive away; When the temperature rises, the fan air conditioner starts; Kindly remind friends that everything is moderate, enjoy the cool moderately, and be careful not to catch a cold!
? 57. The summer vacation is coming, and the pleasant and relaxing news is coming. Books and homework are put aside for the time being, romantic love is soaked every day, street snacks are full, roast duck beer and drinks attract bees and butterflies to dance, and friends stay up all night.
? 58. Preventing heatstroke can reduce a lot of unnecessary troubles. Just remember the following five points to help you spend your summer troubles easily: eat more porridge, soup, tea, vegetables and fruits.
? 59. What to do in a beautiful summer vacation? Reading. Try a job that will help your future career development. Looking back on the good times of growing up. Enjoy your leisure time in nature. Watch less TV. Finish school homework. I wish you a full and happy holiday!
? 60. Every hot summer, many people have poor appetite, reduced digestive function, and are prone to fatigue, listlessness, stomach discomfort and other symptoms. Some people are also prone to gastrointestinal diseases. Send my caring message and wish you a refreshing summer.
? 6 1. When summer solstice comes, it is very important to worry more and keep healthy. Drink more water, sleep more, be light, be less greasy, suffer more, and eat less sweet.
? 62. "Five more and five less" eat smartly: eat more fruits and vegetables and less spicy, drink more boiled water and less alcohol, eat more light and eat less fried, eat more trace elements and drink less alcohol and tobacco, eat more collagen and eat less puffed.
? 63. Summer exercise is very important, and the morning and evening hours are good: the air in lakeside park is fresh, and the radio exercise of walking and jogging: cooking mung bean soup with light salt, supplementing salt to cool off the heat; Avoid cold water in the shower, and cold and dampness will be troubled: as long as you exercise hard, the hot summer will be scared away.
? 64. It's the most important thing to drink tea to refresh yourself in hot weather, to smile when something happens, not to rely on medicine, to make trouble with yangko, and to be cheerful and good.
? 65. The summer solstice has arrived, and the body is prone to fatigue; Drink less cold drinks, and overeating is worse; Eat more fruits and sticks, and it is essential to replenish water; Green tea is a good product, drink more to resist aging; Exercise more at ordinary times and make up for nutrition!
? 66. Keep your mouth shut in summer, eat less and drink more water: don't drink too much, protect your liver and stomach; Exercise more, don't be afraid of being tired, and be competitive. Li Kui jy: If you are optimistic and worried, you will feel happy inside. Happy summer is back, and health is doubled!
? 67. Summer diet should be light, avoid sticky and hungry, and work hard on your stomach, so don't burden it. Laugh more and sing more, you are in a good mood, and your troubles are around. It is most important to advocate walking at a hundred paces after a meal. The value geometry of a short message. If you think it makes sense, turn around. Health is the most important thing.
? 68. Remember to keep healthy in summer: keep a happy mood, stay away from irritability, go to bed late and get up early, exercise more, listen to melodious melodies, eat more fruits, don't eat too many cold drinks, and have a light diet. Lotus leaf barley porridge, summer heat and heat. Health tips and blessings are only given to those you care about most!
? 69. The hot summer is here, and there are ingenious ways to replenish water correctly. Hot tea relieves summer heat and quenches thirst, and fruits and vegetables have good effects. Proper amount should be taken before meals and before going to bed, and hydration time is more important.
? 70. It's very troublesome to blow air conditioners when summer comes. It is better to ventilate more and drink more water, and the mung bean soup and hot air will all disappear: it is hot in summer, meditation is good, peace of mind is naturally not irritating, self-cultivation is air-conditioned, and refreshing summer vacation is fun!
? 7 1. Go to summer solstice in spring, lie down at night and get up early. Diet should be light, cold and not greedy. Strengthening exterior and nourishing heart, clearing heat and benefiting spleen. Proper exercise, heatstroke prevention and pranayama. Put out the fire in your heart and your mind will naturally get cold.
? 72. The hot summer solstice has arrived. Mosquitoes will bite you in humid and sultry weather. If you don't care, the disease will come to you. There are many tricks to prevent diseases. Let me tell you something. First of all, calm down naturally, eat fruit and drink mung bean soup. Bitter gourd and watermelon are good things. You should prepare them during the summer solstice. If you suddenly feel unwell, please take Huoxiang Zhengqi. Pay attention to mosquito bites, buy mosquito-repellent incense and mosquito repellent toilet water, which is good for everyone. I wish you good health in summer and a good mood every day!
? 73. Eat more melons in hot summer, replenish water for heatstroke prevention and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day, and live a healthy life!
? 74. Health in summer depends on heat. Taking a hot towel, taking a hot bath, soaking feet in hot water and drinking hot tea can not only strengthen the body, but also effectively prevent heat diseases such as heatstroke. Eat lightly in summer, and avoid being sticky and hungry. Pay attention to strengthening the spleen and nourishing the stomach in summer, which is safe and healthy.
? 75. Summer is coming, the temperature is high, and there are ingenious ways to prevent heatstroke and quench thirst. Half a cup of watermelon is beaten into juice, and then half a cup of salty white water is used to quench thirst and nutrition, and cool down happily.
? 76. Learn to keep in good health in summer. People have a coup: if you want good skin, put red dates in porridge: moisten the lungs and promote fluid production, and count strawberries, which can help digestion and dredge the intestines. It is the right time to eat fresh peaches in summer, and the nutritional balance value is high. Clearing away heat and promoting fluid production is watermelon, which can get rid of upset. Bitter gourd is the most suitable for eating in summer. It is beneficial to dispel pathogenic heat and relieve fatigue. Let's have a try and see if it's wonderful.
? 77. Summer is the hottest summer, and the wettest rain hits: the heat is pressing, leading to heatstroke in midsummer: fatigue, dizziness, chest tightness, nausea, thirst and numbness: you can have a rest by ventilation, or you can drink mung bean soup to relieve the heat.
? 78. Summer solstice is coming, the temperature is high, prevent heatstroke, drink plenty of water, and rely on mung beans to clear away heat and detoxify. It is very important to supplement salt, with more fruits and vegetables and less greasy. I wish you a good mood on the summer solstice.
? 79. Summer is hot and cool, and vegetables and fruits can fill your stomach. Lotus leaf, lotus seed and mung bean porridge are light and nourishing the stomach. Proper exercise without sleep nourishes the heart, liver and lungs. There are many recipes for keeping healthy in summer, which will make you healthy and live longer.
? 80. The dog days are approaching, the solstice of summer is coming, and the weather is wet, hot and dry: pay attention to clothes, prevent heatstroke and ward off evil spirits, and diet care is very important: go to bed late and get up early, let it go, and the room is comfortable, cool and spacious; Swimming for heatstroke prevention and fitness, forming habits and sticking to it; Improve the quality of life and work smoothly and efficiently.