This book is revised on the basis of 1 edition, which outlines the basic knowledge of traditional Chinese medicine about liver and liver deficiency, and introduces in detail various traditional Chinese medicines, foods and formulas for nourishing the liver and keeping in good health. Among them, there are 39 kinds of single traditional Chinese medicines and foods, including their properties, tastes, tropism, ingredients, functions and applications. There are more than 400 formulas of nourishing liver soup, medicated diet, medicated wine and traditional Chinese medicine. According to the syndrome differentiation of traditional Chinese medicine, its composition, preparation, efficacy and usage are expounded in detail. At the same time, the methods of nourishing liver in traditional Chinese medicine, such as acupuncture, cupping, massage, shiatsu, umbilical application, medicated bath and medicated pillow, are introduced. The content of this book is easy to understand, the method is concise and practical, and the health care and treatment effect is exact. It is suitable for the general public, especially the patients with liver disease and middle-aged and elderly friends with liver deficiency and weakness.