Lowering blood sugar, protecting eyesight and eliminating edema.

Eel is a freshwater benthic fish that lives in warm regions. It is a nutritional health food with high protein and low fat. Eel fresh meat is delicious, less prickly, thick and unique in flavor. Has the effects of lowering blood sugar, protecting eyesight and eliminating edema.

1. Lowering blood sugar: The special substance "eel" contained in eel can lower and regulate blood sugar, which has a good effect on improving diabetes. In addition, eel contains less fat and is an ideal food for diabetic patients.

2. Protect eyesight: Eel is rich in vitamin A, and eel also contains calcium, phosphorus, iron, thiamine, lutein, nicotinic acid, ascorbic acid and other vitamins, which can improve eyesight.

3. Eliminate edema: Monopterus albus is rich in protein, which can maintain the balance of potassium and sodium and eliminate edema.