Daylily can treat depression 1, and daylily can treat depression.
The article says, is it recorded in the theory of health preservation? Acacia, Hemerocallis forget their worries? It means that eating these two kinds of medicated diets can make people feel happy and relieve their troubles. Albizia Albizia bark, that is, Albizia Albizia bark (flower or bud), is flat in nature, sweet in taste, has the effects of calming the nerves, relieving depression, promoting blood circulation and reducing swelling, and is a commonly used Chinese herbal medicine. HEMEROCALLIS HEMEROCALLIS, also known as HEMEROCALLIS HEMEROCALLIS and HEMEROCALLIS HEMEROCALLIS, was named as a girl without worries in ancient times. It's cold and sweet. It is a dish often eaten in daily life, which has the effect of calming the nerves and helping sleep. Modern research has proved that it has good brain-strengthening and anti-aging functions. Using these two materials together with other foods and drugs to make slimming soup can calm the mind, relieve depression and forget troubles.
2. What is depression?
Depression is a kind of manic depression, and its typical symptoms are depression, slow thinking, reduced speech movements, and slow action. Depression seriously puzzles patients' life and work, and brings a heavy burden to family and society. About 15% of patients with depression died of suicide. A joint study by the World Health Organization, the World Bank and Harvard University shows that depression has become the second most serious disease in China.
3. Symptoms of depression
Mainly manifested as significant and lasting depression, depression and pessimism. Lighter people are unhappy, have no sense of happiness, and their interest declines. Heavy people are miserable, pessimistic, desperate and dying. The typical patient's depression mood has the rhythm change of morning weight and night light. On the basis of depression, patients will have a low self-evaluation, resulting in a sense of uselessness, hopelessness, helplessness and worthlessness, often accompanied by self-blame, severe paranoia and hypochondria, and some patients will also have hallucinations. Slow thinking: the patient's thinking association speed is slow, the reaction is slow, and the thinking is blocked. Is the brain like a paste? . Clinically, active speech is reduced, speech speed is obviously slowed down, voice is low, and it is difficult to answer. In severe cases, communication cannot be carried out smoothly.
Vegetables that can treat depression 1. Tomato: Lycopene is closely related to mental health and physical health. The mechanism is that lycopene can reduce oxidative stress and prevent healthy brain cells from being damaged. A new study found that eating tomatoes several times a week can reduce the risk of depression by half. Tomatoes are rich in antioxidant components, which have the effect of fighting against many diseases. Among them, lycopene not only helps to fight depression, but also reduces the risk of prostate cancer and heart disease.
2. Potato: Not crowned? Natural antidepressants? Its special vasoconstrictor can relieve people's emotional stress, regulate mood and eat more. Potatoes look unremarkable, but actually? Happy food? .
3. Garlic: Although garlic will bring bad breath, it will bring a good mood. A study on garlic in Germany found that patients with anxiety disorder felt less tired, anxious and angry after eating garlic preparation.
4, spinach: spinach not only contains a lot of iron, but also folic acid needed by the human body. People who lack folic acid for a long time are prone to forgetfulness and anxiety. The researchers concluded that the lack of folic acid will lead to the decrease of serotonin in the brain, which will lead to the emergence of depression.
The efficacy and action of day lily are flat, sweet and slightly bitter, and it belongs to liver, spleen and kidney meridians; Has the effects of clearing away heat, promoting diuresis, removing toxic materials, relieving swelling, stopping bleeding, relieving restlessness, widening chest diaphragm, nourishing blood, calming liver, promoting diuresis, promoting lactation, relieving sore throat, expanding chest, clearing damp heat, and promoting lactation. Indications: dizziness, tinnitus, palpitation, boredom, hematuria, edema, hemorrhoids and bloody stool.
1, brain-strengthening and anti-aging: Daylily has a good brain-strengthening and anti-aging effect, because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, and plays an important role in enhancing and improving brain function, and at the same time, it can remove deposits in arteries, and has special effects on symptoms such as inattention, memory loss and cerebral artery occlusion, so people call it? Brain food? .
2, skin beauty: Regular eating of day lily can also moisturize the skin, enhance the toughness and elasticity of the skin, make the skin tender, smooth and soft, reduce wrinkles, fade spots and add beauty. Day lily also has antibacterial and immune functions, with moderate and mild anti-inflammatory and detoxification effects, which has a certain effect on preventing infection.