First of all, we need to find out why we grow white hair. That's because we Asians are born with black eyes and yellow skin. First of all, we should understand the reason why hair turns white. In fact, the main reason is some changes in melanin in our body. For example, we are Asian, belong to the yellow race, and our hair is congenital or black. This is because, ah, the epithelial cells that make up hair contain some melanin. The appearance of white hair is mainly related to the number of pigment particles in some cortex and medulla of hair. Melanin particles are numerous, dense and have dark hair, and vice versa. After people reach the age of 40, the melanin produced by melanocytes will gradually decrease, so our hair will gradually turn white, mainly because of our own reasons.

In fact, I think the main reason for our hair confession is our living habits. As long as you eat regularly, eat whenever you want, rest whenever you want, and never. We should go to bed early and not stay up late at night. We must have a rest after ten o'clock. Take a lunch break at noon, pay attention to the lunch break, not too long, usually about an hour.

More importantly, we should pay attention to health in peacetime. For example, we should eat more black things, such as black beans, black sesame seeds, walnuts, nuts and peanuts, which are good for our health.

For example, recommend a Yishen Wufa pill! Two bottles to prevent it! There is something delicious!

Unique technology, kidney-tonifying food, its main components: black mulberry, black beans, black sesame seeds, black rice and so on. Are all made of the same food and medicine. He can soothe the liver, nourish the essence and blood, and make our white hair turn black! It will also coordinate the five internal organs of the body and make you radiant. If you eat it all year round? Black hair pill? Nourishing the kidney, strengthening the foundation, eliminating diseases and prolonging life, all the hair is due to the serious deficiency of liver blood and kidney qi. As long as the liver and kidney are well conditioned and the kidney is full of qi, the hair will naturally turn black, which is a must-have food therapy for families. To put it bluntly, we should pay attention to rest, be full of energy, and everything will be fine.

I think hair, you think there are many white parts in hair, and you think it dyes faster. On important occasions, you can dye when you meet important people. Although it is not good to dye your hair often, you can dye your hair on necessary and important occasions. The medicine for dyeing hair is a little smelly, but it's ok in the back. Taobao has one that you can buy and dye at home, surrounded by unused clothes. Prevent hair dye from getting on your body, haha, you can still dye it at home if you have nothing to do. I think it's very important to keep in shape, and it's only a stopgap measure to compare hair dyeing.