Current location - Health Preservation Learning Network - Health preserving recipes - What food has health care effect on the liver? Pray for the great gods.
What food has health care effect on the liver? Pray for the great gods.
Bee milk can protect the liver. The experiment of Japanese Boraby Cosmetics Company confirmed that bee milk can promote the proliferation of liver cells and protect the liver. According to the scientific research information released by this company recently, the company used bee milk produced in China to carry out experiments on liver cells. The results confirmed that protein ROYALACTIN contained in royal jelly can promote the synthesis of deoxyribonucleic acid in hepatocytes, inhibit cell suicide and protect the liver, and its function is equivalent to hepatocyte growth factor (HGF). The company believes that this substance can be used to make liver protectants for liver transplantation. The latest research report in the Proceedings of the National Academy of Sciences points out that foods rich in "antioxidant ingredients" can effectively prevent or reduce the risk of liver cancer. Researchers at the Cancer Research Center of the National Institutes of Health found that mice can effectively reduce the risk of liver cancer by taking enough vitamin E from birth. It is worth noting that this experimental result is only applicable to mice, not necessarily to human efforts to prevent and treat liver diseases; Therefore, researchers hope that the medical community can further explore the role of vitamin E and antioxidant nutrients in the prevention and treatment of diseases, so as to help human beings realize their dream of preventing and treating cancer. The researchers studied mice born with liver cancer gene to understand the preventive and therapeutic effects of vitamin E. When the mice were three weeks old, the researchers began to let the mice in the experimental group eat high units of vitamin E. When mice were ten weeks old, they all began to show symptoms of liver cancer. However, the liver weight of mice in the experimental group who ate high unit vitamin E was much lighter than that of mice in the control group who did not eat vitamin E. When the mice were six months old, the number of liver cancer tumors in the experimental group was 65% less than that in the control group, and the liver tumors were relatively concentrated and would not spread casually. Researchers believe that the two fundamental causes of liver cancer, c-myc and TGFa, have been confirmed. Therefore, the treatment of these two causes should be able to achieve considerable cancer prevention and treatment effects. However, the researchers also advise people not to buy and take a lot of vitamin E casually, thinking that this can achieve the effect of protecting the liver; Because oily vitamin E is easy to accumulate in the human body, if the metabolism is abnormal, it will still cause hepatotoxicity, but it is not worth the candle. Corn, sunflower seeds, rapeseed, potatoes, soybeans and other beans are the foods with the richest vitamin E content. According to the regulations of the Department of Health, the recommended intake for adults is 25-30mg per day. If you want to prevent cancer and protect your liver, you should eat more healthy and nutritious vitamin E food! Protect your liver health and don't take medicine indiscriminately. At present, there are120 thousand people suffering from chronic hepatitis in China, and 300 thousand people die of liver disease every year. It is worth noting that the prevalence of fatty liver has been on the rise in recent years. After B-ultrasound examination, the prevalence rate is as high as over 30%! Professor Wu from the Liver Disease Research Office of Huashan Hospital said: "Unfortunately, only 8% of the 300 hepatitis virus carriers surveyed have regular liver function tests, while more than 90% of hepatitis patients listen to false medical advertisements and take' liver-protecting drugs' and' secret recipe for turning negative' without authorization. About 20% of hepatitis patients have liver function damage due to improper medication." At present, there are two misunderstandings in the prevention and treatment of hepatitis and liver disease. One is to seek medical treatment in a hurry, blindly seek medical treatment and blindly use drugs; Second, it is wrong to think that "the higher the drug price, the better the curative effect". The liver is an important organ of the human body. Once you have hepatitis and liver disease, don't blindly listen to the boasting of false medical advertisements, throw doctors around and use drugs indiscriminately. Instead, we should receive symptomatic treatment with "correct methods, advanced measures and definite curative effect" under the guidance of specialists. He said that some patients with hepatitis and liver disease regard interferon as a "panacea". In fact, interferon is only suitable for patients with high transaminase, low virus concentration, short course of disease and active lesions, which takes a long course of treatment from six months to one year. If the patient has jaundice, low white blood cell index, decompensated cirrhosis and mental system diseases, the effect of using interferon will only be counterproductive. In addition, Chinese herbal medicines such as Sedum sarmentosum and Taxilli are cheap, but they have obvious effects of eliminating jaundice, clearing away heat and toxic materials, and have no toxic side effects, so they are good medicines for preventing and treating hepatitis and liver diseases. Natural jujube can protect the liver. Recently, the latest answer from China Medical Research Institute is to eat dates, which are the medicinal food materials that people in China often eat: dates and black dates. The incidence of hepatitis B in China has been on the rise for a long time, and other symptoms such as cirrhosis and liver cancer often appear. Therefore, a variety of liver-protecting drugs or some unknown liver-protecting products have appeared, causing many adverse side effects and endangering human health. In view of this, Lin, a researcher at China Institute of Medicine, encourages everyone to eat more natural red dates to protect the liver. Because according to her latest research, red dates and black dates contain three compounds, which can inhibit the activity of hepatitis virus, and red dates have a better inhibitory effect on the activity of hepatitis B virus than black dates, so for patients with chronic hepatitis carriers, in addition to routine drug treatment, red dates can be eaten in daily life to protect the liver. Dr. Ke Wansheng, director of the internal medicine department of Guangtian Hospital, pointed out that one in five adults in Taiwan Province Province is a hepatitis B carrier, and adults shoulder the burden of family and society. However, due to the immune deficiency of chronic hepatitis B carriers, they should have more rest than normal people in their daily lives. Lycium barbarum+red dates (grab as much as you want, but it will be better to cook it than to soak it! ! ) Lycium barbarum is most suitable for eliminating fatigue and preventing arteriosclerosis and aging; It also has the function of warming up. The effect is amazing! Lycium barbarum is a plant with strong vitality and energy, which is very suitable for eliminating fatigue. It can promote blood circulation, prevent arteriosclerosis and prevent fat accumulation in the liver; Coupled with the comprehensive operation of various vitamins, essential amino acids and linolenic acid contained in Lycium barbarum, it can promote metabolism in the body and prevent aging. Lycium barbarum can be used in three parts: Lycium barbarum leaves can be made into "Lycium barbarum tea" for drinking; The red fruit "Lycium barbarum" can be used for cooking or making tea; Lycium barbarum root, also known as "Lycium barbarum peel", is generally used as a medicinal material, so it can be called making the best use of everything. And long-term consumption of Lycium barbarum or drinking Lycium barbarum tea will not have side effects. It has a wide range of medicinal effects, such as relieving fever, treating diabetes, relieving cough and resolving phlegm. And the root of Lycium barbarum can lower blood pressure by frying it. As for Gouqi tea, it has many functions such as treating physical weakness, cold sensation, strengthening stomach, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, alopecia, stomatitis, skin care and so on. However, because Lycium barbarum has a very strong effect of warming and nourishing the body, people with high blood pressure, too impatient temper or gourmets who eat more meat and are flushed on weekdays had better not eat it. On the contrary, people with weak constitution, frequent colds and poor resistance had better eat it every day. "Jujube" protects liver? G friends who often stay up late should bring more! A small red date is very effective. Jujube is not only nutritious, but also can protect the liver. In the usual health care, making good use of red dates is of great help to the body. China's cursive book "Ben Jing" records that red dates are sweet in taste and warm in nature, belonging to the spleen and stomach meridian, and have the functions of nourishing the middle energizer, nourishing blood and calming the nerves and relaxing the medicinal properties; However, modern pharmacology has found that jujube is rich in protein, fat, sugar, organic acids, vitamin A, vitamin C, trace calcium, amino acids and other nutrients. Modern pharmacology also found that jujube can improve the phagocytic function of mononuclear phagocyte system in the body, protect the liver and enhance physical strength. This discovery coincides with the method of nourishing liver and detoxifying in traditional Chinese medicine. Dr. Zhuang, a medical star consultant of Medical Planet, strongly recommends that women who have caesarean section drink Gan Yang soup before delivery. She thinks that caesarean section can not only reduce the toxicity of anesthetic, protect the liver and relieve postoperative pain. The method of Gan Yang decoction is as follows: wash seven red dates, draw a straight line with a knife to help the nutrition overflow, then cover the lid with 280 cc boiling water, soak for eight hours, and then cover the lid and steam for one hour. Jujube has such wonderful effects and is cheap at the same time, so people should make more use of it. "Jujube" is a small jujube that can invigorate qi and nourish blood. What's the effect? O strong. It is often seen in the prescriptions of traditional Chinese medicine, because red dates have the effect of relieving medicinal properties; Jujube can invigorate qi and nourish blood, which is a good nutrition. According to the classic of Chinese materia medica, red dates are sweet and warm, and have the medicinal properties of tonifying the middle energizer, nourishing blood, calming the nerves, relaxing muscles and activating collaterals. Modern pharmacological research shows that jujube can enhance the oxygen content in blood and nourish the whole body cells, so it is a mild tonic. In traditional Chinese medicine, the application of jujube can be divided into the following categories: 1. Strengthening the spleen and stomach: people with weak spleen and stomach and weak diarrhea can eat seven red dates a day, or use them together with Dangshen and Atractylodes macrocephala, which can replenish the middle energizer and strengthen the spleen and stomach to achieve the effect of appetizing and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis caused by careless diet, such as abdominal distension and vomiting. 2. Yiqi Yangxue: Jujube is a good tonic. Jujube is often added to the diet to nourish the body and nourish blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly advocates that eating more red dates, astragalus and medlar at ordinary times can enhance the vitality of the body and enhance immunity. 3. Nourishing blood and calming the nerves: female bipolar disorder, crying and restless, uneasy and so on. Using red dates together with licorice and wheat can nourish blood, soothe the nerves, soothe the liver and relieve depression. 4. Relieve the medicinal properties: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of drugs with strong medicinal properties and protect healthy qi. For example, in Ten Jujube Soup, jujube is used to reduce the toxicity of laxatives such as Gansui, Euphorbia Euphorbia and Wuhua, and to protect the spleen and stomach from harm. Jujube is a sacred product for invigorating qi and nourishing blood, and at the same time, it is cheap. People don't need to buy expensive supplements in the market, and they can achieve the health care effect by making good use of red dates.

Satisfied, please adopt.