For patients with hypertension, how to lower their blood pressure is a common aspiration. Besides drugs, we can also know the methods of diet therapy to lower blood pressure. Wuwei jiangya decoction is a good antihypertensive ingredient. Celery and onion in Wuwei Jiangya Decoction can protect blood vessels and lower blood pressure. Wuwei jiangya soup is very simple to make, you can try it! For patients with hypertension, how to lower their blood pressure is a common aspiration. In addition to drug therapy, we can also know the methods of diet therapy to lower blood pressure. There are many antihypertensive therapies in life, and today I bring you Wuwei Jiangya Decoction. So how to make five flavors of antihypertensive soup? How can we make delicious and healthy five-flavor antihypertensive soup? Here's a brief introduction to the routine practice of Wuwei Jiangya Decoction. Let's study together! Daily practice of Wuwei Jiangya Decoction: main ingredients: celery, tomato, water chestnut, onion and laver seasoning: salt, monosodium glutamate and sesame oil. Production steps: 1. Simple processing of raw materials, cleaning celery, tomato and water chestnut, removing leaves and stems from celery, cutting into small pieces, slicing tomato, peeling onion and shredding water chestnut. Step 2, soak laver, add appropriate amount of water, soak laver until soft, and remove the bottom sediment. Step 3, add a proper amount of vegetable oil, add onion and stir fry, then add a proper amount of water, add the above processed ingredients and stew for about 20 minutes. The fourth step is to add seasoning, salt, monosodium glutamate and sesame oil before cooking. Efficacy and function: This five-flavored antihypertensive soup is very distinctive, which can be said to be full of color, flavor and flavor. At the same time, it has high nutritional value and good antihypertensive effect, and is very suitable for patients with hypertension. What should hypertensive patients pay attention to in diet? Diet is closely related to blood pressure. In diet, we should pay attention to limiting salt intake. Eating too much salt can lead to high blood pressure. We should eat less sweets and fat, which will turn into fat, and fat will accelerate arteriosclerosis. Usually stay away from alcohol and tobacco. Sweating and drinking is bad for your health, especially for patients with hypertension, which will lead to an increase in blood pressure and threaten your health. What is the practice of Wuwei Jiangya Decoction? Above, we introduced the four steps of Wuwei Jiangya Decoction. This soup is very effective in regulating the blood pressure of patients with hypertension. If you insist on eating, it can play a very good role in lowering blood pressure and improving arteriosclerosis.