2. Men can't live without ginger for a hundred days, and women can't live without sugar for a hundred days.
3, the grain is strong, and the green vegetables and radishes are safe.
4, go to bed radish and get out of bed ginger, without a doctor's prescription.
Eating three slices of ginger in the morning is better than ginseng chicken soup.
6, eat less meat and eat more vegetarian food, no doctor opens a pharmacy.
7, medicine is not as good as food supplement.
8. Being angry hurts the spirit and eating more hurts the body.
9. Excessive drinking hurts the body and overeating hurts the stomach.
10, it is better to eat more if you chew more.
1 1, food never tires of essence, and executioner never tires of essence.
12, don't drink overnight tea and don't drink too much wine.
13, disease comes from the mouth, and disaster comes from the mouth.
14, not solemn, disgusting to eat.
15, people should live long and be safe, and eat less at night.
16, eat less at dinner and feel comfortable in your stomach for one night.
17, eat well early, eat well at noon and eat less at night.
18. If you want to be healthy, you should have a good breakfast.
19, walk a hundred steps after dinner and live to be ninety-nine.
20, take a walk after dinner, don't go to the pharmacy.
2 1, eat without noise, eat without running.
22, can avoid alcohol and tobacco, live to ninety-nine.
23. Eating soup before meals is by no means a disaster.
24. Eat well early, at noon and at night.
25, overeating will get sick, and regular quantitative can live in peace.
26, eat panic, swallow busy, hurt appetite, hurt the intestines.
27. If you want to be healthy, chew food into pulp.
28. A mouthful of soup before a meal is better than a dose of good medicine.
29, every bite, live to ninety-nine.
If you want to live forever, your intestines will always be clear.
3 1. No meat is better than no beans.
32. Eating bran rice is nutritious and healthy.
If you don't eat green food for three days, your eyes will see stars.
34, often vegetarian, good belly.
35. Sweet words are better than ambition, and sweets have rotten teeth.
36. Eat more salt and live ten years less.
37. Wash pots and pans cleanly, and burn incense without relying on Buddha.
38. delicacies are delicious and expensive, and each meal is regularly quantified.
39. flour and rice is cleverly matched, with less meat and more nutrition.
40, meat disease, fish sore, green vegetables and tofu.
4 1, rotten fish and shrimp are enemies, and a clean diet can prevent all diseases.
42, learn to eat thousands of tons of incense, don't be greedy for a meal.
43, picky eaters and partial eclipse are harmful, damaging the body and hindering health.
44. If the food is delicious, chew it slowly into pulp.
45. Drink soup before meals, which is better than a good prescription for fitness.
46. It is better to eat porridge than to eat thousands.
47. Whole grains are strong, and green vegetables and radishes are healthy.
48. Eating whole grains can keep you strong.
49. The staple food is mixed with grains and steamed rice is fragrant.
50. Food is the first thing for the people, and taste is the first thing.