Auricularia auricula has the functions of beauty beauty, benefiting qi and moistening lung, and is loved by many women. In addition, everyone knows that fungus should be scalded with boiling water before eating. Auricularia auricula is crisp and easy to cook. Generally, black fungus is boiled in water for 2-3 minutes until it is cooked.
If the black fungus is cooked for too short a time, it may also carry bacteria on the surface of the black fungus, and may also cause indigestion and affect health. However, if you eat fungus in soup, the cooking time can be longer, as long as the fungus does not become soft and broken.
Extended data
Auricularia auricula is a common food for ordinary people, but it is not easy to digest when eaten too much at a time, and there may be a risk of intestinal obstruction for some elderly people and children. Auricularia auricula, Flammulina velutipes, mushrooms and other foods must be thoroughly cooked and chewed, and you can't eat too much at a time.
Remove impurities from auricularia auricula, then blanch it in a boiling water pot and take it out, then pour it in cold boiling water and take it out. Finally, pour the sauce made of salt, monosodium glutamate, sugar, pepper and sesame oil on your ears and mix well. Very suitable for autumn consumption. You can also soak your ears in warm water, add water with rock sugar and steam them in a steamer to make a soup with the functions of nourishing yin, moistening lung, tonifying kidney and strengthening brain.
Reference source? People's Network-Health: Eating black fungus in this way will kill the dietary taboo of black fungus.