Mung bean soup Mung bean soup I believe everyone can make it. Wash mung bean soup, boil water and let it cool, add rock sugar and put it in the refrigerator. Take it out for a drink when the weather is hot. Suddenly, a cool and transparent feeling spread all over the body. It's really a good summer product. And after drinking it, it will increase appetite and make people awake. You shouldn't drink too much. Drinking too much cold is bad for your stomach. It's best to drink three cleverness. Also remember that mung beans can't be cooked with iron. People in poor health should wear less clothes and be careful. There are too many ways to eat cucumbers, such as cold, raw, stir-fried and so on. Moreover, cucumber has certain medicinal value, and sore throat, excessive internal heat and burning eyes have certain therapeutic effects. Eating cucumber can play a certain role in losing weight, and it can also be cut into thin slices to moisturize and replenish water.
It has the functions of cold, taste, ear, heart, stomach, cystoscopy, antipyretic, fluid production, thirst quenching and diuresis. People who often drink alcohol have internal heat, and eating watermelon often can clear the fire, make the heat cold, and strengthen the role of alleviating alcohol toxicity in the liver. Fresh watermelon juice and fresh cucumber can improve skin elasticity, reduce wrinkles and increase luster. Sweating a lot in summer, eating watermelon properly can not only replenish the lost water, but also increase nutrition.
Put watermelon slices, horseshoe slices, ice cubes and coconut juice into a blender to stir the juice. Take a clean glass and pour in melon puree and coconut milk. More than three strands of bitter gourd have the effects of clearing heat, nourishing blood, benefiting qi, tonifying kidney, strengthening spleen and improving eyesight. China folks have always had the experience of "bitter can clear away heat" and "bitter can nourish the stomach". Chinese medicine believes that bitter gourd tastes bitter and cold, and can clear away heat and purge fire. The bitter taste of bitter gourd stimulates the secretion of saliva and gastric juice after eating, which greatly increases appetite and relieves heat and summer heat, so it is appropriate to eat bitter gourd in summer. Seasoning or cooking soup with fresh bitter gourd is an auxiliary diet therapy for liver fire, stomach heat, thirst, abdominal pain and damp-heat dysentery. Herbal tea soaked in bitter gourd can relieve summer heat and make people feel comfortable.