2, head cold pain, forehead pain, pain aggravated when cold, head afraid of the wind and cold, often wear a hat. When it's cold, my nose is blocked and my breathing is bad. You can tell the smell, and when it gets hot, your symptoms will disappear. The cause of qi deficiency and blood stasis can burn Baihui point and Ascending point, and dial Fengfu Fengchi point.
3. The leader is groggy, listless, weak and sick due to excessive psychological pressure, and the rest is not in place. Press Houxi point for 3 minutes. Houxi is the meeting point of Du meridian, and the head can make people feel refreshed.
4. For migraine, according to the circulation of gallbladder meridian of Shaoyang, take the outer leg and Yanglingquan point to Guangming point, and scrape or dial (purging method).
5, headache after drinking, point to the valley point, Luxi point, Baihui point, dial the back trapezius muscle to start and stop snacks, shallow take Jianjing point.
6, the vision is unclear, it seems to be trapped by clouds, and the symptoms caused by insufficient liver qi. Point Taichong point 300 times.
7, hoarseness, sore throat caused by cold and cough, capture method, strong stimulation of Dazhui point, Dingchuan point and Tiantu point with kneading method. Li San rubbed his hands.
Stiff neck, stiff neck point in the hand, Renzhong Fengfu point is strongly stimulated.
9, low back pain, straight press the Dazhui point to open 5 points, Houxi point and Waiguan point are strongly stimulated. This disease is caused by condensation on the back.
10, acute lumbar sprain, straight to Chengshan point for bilateral upper arm sprain, Taichong point for strong stimulation to move the waist.
1 1, low back pain around the waist with pulse pain, reaching the point near the foot of the gallbladder meridian, and strong stimulation at Waiguan point to exercise the waist.
12, waist swelling, swollen eyes, bitter taste, no desire to eat, poor sleep, pulse condition, combined with hepatobiliary symptoms, going straight to the foot forest gas as a strong stimulation point.
13 lumbago due to kidney deficiency, Shu Yao point is matched with Taixi point, one hand presses the other hand, and * * * rubs the same points.
14. Divergent qi, directly take Taichong point of liver meridian, and the patient opens his mouth, which strongly stimulates exhalation sound.
15, hip pain, directly take the five points of spleen meridian, because the disease is mainly spleen meridian.
16 leg pain, straight to Hegu point, the disease is due to the disease of six fu organs, cold pathogen and blood stasis in the large intestine.
17, weakness of legs and feet, numbness of legs and feet, unable to walk normally. Take point Sanyinjiao and 1 inch (a strange point).
18, quadriceps femoris numb, burning Taiyuan point, the disease is due to the lung governing the disease. Bleeding.
19 hamstring transfer, taking bladder meridian weizhong point, chengshan point and scraping method, the cause of cold coagulation and blood stasis was treated with gastrocnemius muscle.
20, foot pain, walking feet can not touch the ground, the disease is caused by the reproductive system chills, rubbing below the internal and external ankles.
2 1, early cold, runny nose, full head shaving, massage Hegu point and Fengfu Fengchi point.
22, diarrhea, cold diarrhea caused by illness, stool like water, several times a day, normal body temperature, salt, Shenque point, miraculous effect.
23, diarrhea, food poisoning, foot reflex therapy. Kidney, adrenal gland, celiac plexus, spleen and stomach, colon, hepatobiliary reflex zone, supplemented by sugar water and normal saline.
24, nocturia, kidney deficiency, scraping the little finger, licking or licking nocturia. (in the middle of the little finger)
25, dysmenorrhea, point rubbing Kunlun point, Taixi point, pulling the tendons behind the ankle, liver and spleen cold stasis, ren Chong pulse.
26, finger numbness, the disease is cold blood stasis blocking finger meridians, Shaoshang point Waiguan point.
27, the wrist to the finger is slightly numb, the cause is cold, such as superficial collaterals, and the Taiyuan point is slightly scraped from the elbow to the finger.
28, scapulohumeral periarthritis, the arm can not be raised, take the mouth point, Chengshan point, the stimulation is strong, and the cold is caused by illness.
29, scapulohumeral periarthritis, aging, tendon dystrophy, leading to shoulder movement disorders, scraping the blood circulation around the shoulder, and stimulating Tianzong point for 3 minutes.
30. For hiccups and diaphragm convulsions caused by overeating, take the foot reflex area of pituitary gland, gastroesophagus and thoracic diaphragm reflex area.
3 1, hiccups, the disease is caused by sympathetic nerve excitement, causing esophageal contraction reaction, rubbing the pituitary reaction area between the big toe and the abdomen, and being strongly stimulated.
32, liver depression and qi stagnation, symptoms of chest and ribs fullness, can not eat, take Dabao point of spleen meridian collaterals, stomach meridian can not accommodate acupoint, Zhangmen point takes kneading technique, digestion and harmony.
33, stomach pain, straight take the Chongyang point and Lidui point of the stomach meridian, strong stimulation, foot stomach reflex area, abdominal nerve plexus with tonic method.
34, bowel sounds, abdominal distension, roasting acupoints below the medial malleolus, abdominal plexus in the foot reflex zone, spleen, kidney, liver, gallbladder and colon reflex zone.
35, chest pain, inhalation and exhalation are painful, this disease is anger, gas will be in. The patient's abdomen was forced to stimulate Chengshan point to Kunlun to Taixi point, and the patient cried when he was in pain.
36, children suddenly abdominal distension and abdominal pain, the cause of spleen and stomach disharmony, a drop of blood near the thumb nail 1. (Opposite Shaoshang point, outside the nail)
37, children with fever, foot reflex therapy, adrenal gland, abdominal plexus, colon kneading method, whole foot kneading, sweating on both feet and hands. Drink more warm water.
38. Difficulty in defecation. Because of taking laxatives for a long time, rectal plexus paralysis and pecking make lumbosacral fever. Click Chengshan point, Zhigou point, foot rectum, colon reflex zone and abdominal plexus pituitary reflex zone.
39. When you are constipated, click the Shenmen point of the heart meridian behind your wrist until it is convenient, and then defecate, which can reduce cardiovascular and cerebrovascular accidents. The disease is due to the failure of heart and kidney, resulting in weakened renal function.
40, constipation, illness because the elderly vaginal fluid loss, excessive loss of body fluid from the skin, dysfunction of the main lung, large intestine, lung surface, scraping therapy, focusing on scraping both sides of the index finger, with the lungs passing through the large intestine through the five Shu points.
4 1, the stroke is convenient, and the palm is pressed, and the gastrointestinal kidney reflex area is pressed.
42, motion sickness, strong stimulation point rubbing Fengchi point special effects.
43, nosebleeds, hooked with the middle finger of both hands, pressurized for 5 seconds, more common in children.
44, dry eyes, dry symptoms without tears, strong stimulation of Zhu Zhu point, Jingming point, Xiang Ying point, Fengfu point, until tears.
45, qi closed deafness, caused by a cold, take the point, strong stimulation, special effects.
46, breast augmentation, the symptom is that urine drops are not smooth or impassable, take the lower abdomen of the foot reflex zone, abdominal nerve plexus, kidney and adrenal gland, and strengthen the prostate and gonad reflex zone.
47. Senile prostate diseases, acupoints below pubis, Yin Hui, and regular massage have special effects.
48. Sudden hernia, strongly stimulating the groin of the foot reflex area for 3 minutes, Taichong point 1 minute.
49. If the circulation of the heart and brain is not good, the meridian flow conditioning method should be used. At noon 1 1 ~ 1, knead Tongli point and Shenmen point, and knead Quze point, Ximen point, Neiguan point and Daling point at 7-9 pm, and knead axillary lymph.
50, stroke prevention, full head scraping health care, focusing on scraping Baihui, Taiyang, Fengfu, Fengchi points, plus scraping the wrist to the point slightly, ankle to toe slightly, health care every day 15 minutes.
5 1, headache
Symptoms: There is some pain in the head, similar to pulse beating. Do things without spirit, slow thinking.
Methods: Migraine, mostly due to qi stagnation in the heart. Find the pain point on the same side and gently rub it with your thumb. There are many nodules in the pain, which can be rubbed open. You can also rub Waiguan point for treatment.
52, stomach acid
Symptoms: eating irregularly, causing stomach discomfort, hungry but don't want to eat, stomach acid.
Methods: Take a sitting position and rub the muscles directly above the thigh with the whole palm, from the root of the thigh to the knee. Knead repeatedly for 3 minutes. Burping is better, and many acupoints in this part can regulate the function of the stomach.
53, mammary gland hyperplasia
Symptoms: Most young white-collar women have different degrees of mammary gland hyperplasia.
Method: You can beat the meridians, especially the "gallbladder meridian". Tap the knuckles from the lower part of the waist outside the thigh to the upper part of the ankle outside the calf. Knock irregularly for 3 minutes every day.
54, then the secret.
Symptoms: dry stool and poor defecation can cause abdominal fat and uneven skin color.
Methods: The method of "pushing abdomen" can be used for treatment. Push from the heart to the navel with two fingers before going to bed, and then push from top to bottom from both sides. Five minutes every night. Seriously, you can push it again before getting up.
55, jet lag confusion
Symptoms: drowsy during the day, extremely low efficiency, the later the more energetic. Can't sleep at night, stay up until the early hours of the morning; Can't get up in the morning.
Methods: "Golden Rooster Independence" can calm the mind and reconcile the body and mind. Lift one foot upright, stand firm and close your eyes. Keep practicing for a few minutes every day, and after a week, the "time difference" will be reversed.
56, hair loss
Symptoms: a lot of hair loss, dry hair color, no luster.
Methods: Beating the head with the belly of your fingers, also known as "Ming Gu Tian", can strengthen your brain and protect your hair. You can also comb your hair with your fingers and stomach. It only takes two minutes each time, twice a day, and lasts for two weeks.
57. puffiness
Symptoms: the whole body is not fat, and the part is bloated, especially the thighs, buttocks and waist. Due to overtime, fatigue, laziness and other reasons, I can't exercise on time.
Methods: To eliminate the "swimming ring" around the waist, you can lie flat before going to bed and beat the waist fat with your empty fist, 300 times each time. Reduce leg and hip fat, kneel on the floor and climb for a month, and the effect is obvious.
58, vision loss
Symptoms: Because I often stare at the computer, I can't see things clearly, and my eyes are dry, itchy and bloodshot.
Methods: The small hole with earrings on the earlobe was called Mingmu point. Usually, you should rub this acupoint with your fingers for two minutes at a time, and close your eyes when rubbing.
59. uneasy
Symptoms: When there are many things and heavy tasks, it is easy for blood to surge. I clearly know that I need to calm down at this moment, but the more I think about it, the more anxious I am.
Method: vent. Choose the music you like to listen to and tap your computer desk with ten fingers according to the rhythm of the music. Knock on your hand, it hurts a little. Ten fingers are connected to the heart, and the "Ten Mysteries" point is here, which can relieve the stagnation in the heart.
Connect three commonly used needles
Three needles of wisdom
Shenting point is the first needle, and the left and right points are the second and third needles.
Shenting, overhead, 0.5 inch in the middle of the current hairline.
The deity is on the head, at the intersection of the inner two-thirds and the outer one-third of the connection between Shenting and Touwei point, which is now 0.5 inch on the hairline.
Indications: mental retardation and mental disorder.
Three needles of tongue
The horizontal bar between the first phalanx and the second phalanx of the thumb is attached to the front edge of the mandible. The first needle is at the tip of the thumb, and the second and third needles are around 1 inch.
Indications: language disorder, unclear pronunciation and dumb speech. Drooling and dysphagia.
Three temple needles
The first needle is two inches above the tip of the ear, and the second needle and the third needle open one inch horizontally forward and backward of the first needle.
Indications: sequelae of cerebrovascular accident, hemiplegia, facial paralysis, fossa deviation caused by brain injury, cerebral arteriosclerosis, tinnitus, deafness, migraine, Parkinson's disease, brain atrophy, and senile dementia.
Sedative needle
0.5 inch on the Tang Yin is 1 needle, 0.5 inch on the upper left is needle II, and 0.5 inch on the upper right is needle III.
Indications: inattention, strabismus, forehead headache, nystagmus, dizziness and decreased vision.
Acupuncture method: puncture 0.5~0.8 inch downward along the subcutaneous, and press the needle mouth with a cotton ball when taking out the needle to prevent bleeding.
acupuncture syncope
Needle for four gods+grandson.
Indications: dizziness, headache, headache on the head, migraine and forehead pain.
Needle method: 0.5 to 0.8 inches straight. Pay attention to the feeling of hard objects under the needle. Don't stab the epiphysis too deep. You can raise the pointer slightly by 0.2 inch. After the needle is stuck, you can scrape the needle.
Facial muscle needle
1, blepharospasm: four white lower eyelids, Ashi point.
2, mouth muscle spasm: ground warehouse, grain, welcome incense.
Needle method: four white straight stab or oblique stab 0.5-0.8 inch; The Ashi point of the lower eyelid was stabbed to the subcutaneous edge of the alar 0.5 inch; Bunker and cheek car stab 0.5-0.8 inch; He Anzu pricked down 0.8 inch, and then used electroacupuncture, continuous wave, slightly dense frequency. The intensity is so great that the eye muscle or mouth muscle spasm is tightened to a certain extent, but the patient only has muscle tightening without pain, and the needle is kept for 30-40 minutes. Anyone who uses electroacupuncture must turn it up after 5- 10 minutes, because it won't be turned up after electrifying. At this time, the patient has adapted and is invalid.
Fork three needles
For the temple, Xiaguan and Ashi points.
Needle method: each point is 0.5-0.8 inch deep. Electroacupuncture can be added to keep the needle for 30-40 minutes.
Facial paralysis needle
1, Frontopalpebral paralysis: Yang Bai, Sun, Si Bai.
2, facial paralysis: hurricane, welcome incense, underground warehouse puncture cheek car, people.
Indications: facial paralysis, apoplexy, mouth and eye deviation.
Acupuncture method: the center of the depression behind Feng 'er pierces forward by 0.8- 1 inch. People tend to stab 0.5 inches deep. The rest of the acupoints are acupuncture according to various acupuncture methods. After acupuncture, twist the needle every 5- 10 minutes and hold the needle for 30-40 minutes.
Sudden three stitches
Sudden water, sudden support, sudden sky
Indications: goiter and thyroid cyst. Acupuncture method: the water jet is inclined to stab the trachea 0.5-0.7 inch along the skin. Auxiliary process: oblique needling along the skin to trachea 0.5-0.7 inches; Puncture process: first stab 0.3 inch, and then lift the needle handle to obliquely stab 0.3 inch behind the sternum. Don't insert it after the process, just twist or scrape the needle for 30 minutes.
Eye three needles
Eye I is a point on the puzzle. Eye ⅱ is directly below the pupil, between the lower edge of the orbit and the eyeball. Eye ⅲ, eyes straight up, pupils straight up, between the superior orbital margin and eyeball.
Indications: optic atrophy, retinitis, macular degeneration, amblyopia and other ophthalmopathy.
Acupuncture: instruct all patients with three acupuncture eyes to close their eyes. The doctor gently fixes the eyeball with his left hand, holds the needle in his right hand and slowly twists the needle. After the needle is inserted, do not twist, lift or insert it, and gently scrape the needle handle with your thumb nail. Gently press the pinhole with a dry cotton ball for a moment to prevent bleeding.
Needle eye ⅰ gently pushes the eyeball outward and fixes it, and slowly and vertically inserts the needle1-1.2 inch. Needle eye Ⅱ gently pushes and fixes the eyeball, and slowly straightens the needle 1- 1.2 inch close to the lower edge of the orbit. The needle tip can be tilted upward. Needle eye ⅲ, gently push down the eyeball to fix it, and slowly stab 1- 1.2 inch close to the upper edge of the orbit. The needle tip can be tilted slightly upward and then backward.
Nasal three needles
Welcome incense, nasal passages (welcome incense), closing the hall or storing bamboo.
Indications: allergic rhinitis, acute rhinitis, sinusitis, nosebleed, and olfactory disorder.
Acupuncture: welcome the incense, the tip of the needle should be pungent at 5-8 points, the tip of the nose at 5 points and the tip of the nose at 3-5 points.
Ear three needles
Listen to the palace, after listening to the bones.
Indications: deafness and tinnitus.
Acupuncture: After listening to the palace, open your mouth and pick points. The acupuncture is 1- 1.5 inches deep. After the bone point is completed, 1- 1.5 inches deep, and it will not be inserted after three needles in the ear. Thumb scraping needle handle method or light twisting method can be used.
Three needles in hand
Hegu, Quchi and Waiguan.
Indications: upper limb paralysis, paralysis, pain and sensory disturbance.
Acupuncture: Hegu point and Waiguan point are straight, with a depth of 0.8- 1.2 inch. Bending pool straight needle1-1.2 inches deep.
Three needles in foot
Zusanli Sanyinjiao Taichong.
Indications: sensory or motor disturbance of lower limbs, paralysis and pain of lower limbs.
Acupuncture method: straight needle at Sanyinjiao point in Zusanli 1- 1.5 inch, and straight needle at Taichong point is 5-8 minutes deep.
Hand wisdom needle
Neiguan shenmen laogong
Indications: ADHD, hyperactivity, epilepsy and insomnia in children.
Acupuncture method: All three acupoints are straight and the depth is 0.5-0.8 minutes.
Foot wisdom needle
Yongquan point is the first needle, the midpoint of the connecting line from the transverse line of toe-metatarsal joint to the rear edge of heel is the second needle (spring), and the second needle is the third needle (spring).
Indications: Autism in children, quiet and inactive, dumb and speechless.
Needle method: even straight needle: 0.5-0.8 inch deep.
Shoulder three needles
The acromion point is the first needle, the second needle is two inches in front of the same level, and the third needle is two inches behind the same level.
Indications: scapulohumeral periarthritis, shoulder arthritis, upper limb paralysis, and weakness in lifting shoulders.
Acupuncture method: The needle tip forms a 90-degree angle with the acupoints, and the acupuncture point is 0.8- 1 inch. Be careful not to go too deep, so as not to stab the chest.
Three stitches in the knee
Knee eye, Liang Qiu, blood sea.
Indications: swelling and pain or weakness of knee joint, hyperosteogeny of knee joint.
Stitch: 0.8- 1.2 inch straight. Electroacupuncture continuous wave, infrared ray and multi-cupping method can be added.
Waist three needles
Shenshu, Dachangshu and stomach.
Indications: lumbago, lumbar hyperplasia, lumbar muscle strain, sexual dysfunction, nocturnal emission, impotence and irregular menstruation.
Stitching method: 1.2— 1.5 inch deep. (Three stitches in the same knee)
Three needles in the neck
Tianzhu, Bailao and Daxie.
Indications: cervical spondylosis and strong neck pain.
Acupuncture method: all three points are straight and the depth is 0.8- 1 inch. Should not be too deep, so as not to hurt the internal organs. I had three stitches in the same knee.
Back three needles
Raft, Air Gate, Shu Fei.
Indications: bronchitis, asthma, backache.
Acupuncture: Obliquely prick 0.5-0.7 inches towards the spine. Don't stab deeply, in case of internal organs injury.
Three stitches in the ankle
Xiexi, Taixi, Kunlun.
Indications: swelling and pain of ankle joint, dyskinesia and heel pain.
Needle method: straight stab 0.8- 1 inch deep.
Sciatic needle
Sciatic nerve point, Weizhong, Kunlun.
The sciatic nerve points are taken in prone position, and the patient's head is covered in the gluteal groove. The 2, 3, 4 and 5 fingers are laid flat together, and the points are flat at the end of the gluteal groove beside the little finger.
Indications: sciatica.
Acupuncture method: At the ischium point, wrap the lower part of the needle body of a 3-4 inch long needle with an alcohol cotton ball to expose the tip of the needle and insert it vertically into the skin. After passing through the skin, hold the cotton ball in your left hand, hold the needle body in your left hand, and twist the needle handle with your left hand. When the paralysis reaches your toes, you can stop the needle insertion. Wei Zhonghe Kunlun 0.8- 1.2 inch straight needle. Electroacupuncture was used to connect the sciatic nerve point with the epicenter point, and the continuous wave was based on the patient's tolerance intensity. Leave the needle for 30 minutes, and increase the electroacupuncture intensity every 5~ 10 minutes, which can be adjusted for 2-3 times.
Three needles for flaccidity
Upper limb flaccidity: Quchi, Hegu and Chise.
Lower limb flaccidity: Zusanli, Sanyinjiao and Taixi.
Indications: flaccidity: (muscle weakness of limbs, weakness, dyskinesia).
Acupuncture method: each point is 0.8- 1.2 inch straight, and the tonic method is used, which is slow in and fast out, subject to the heat under the needle, holding the needle for 40 minutes each time, and the tonic method is more than 5 times. The continuous wave of electroacupuncture can also be used, and the frequency is thin and sparse, taking the comfort of patients with moderate intensity as the degree. 30 times is a course of treatment.
Lipid three needles
Neiguan, Zusanli and Sanyinjiao.
Indications: Hypercholesterolemia, hyperlipidemia, arteriosclerosis, coronary heart disease, sequelae of stroke.
Acupuncture method: the depth of Neiguan is 0.5-0.8 inch, and the point of Zusanli and Sanyinjiao is straight 1- 1.5 inch.
Three needles in the stomach
Zhongwan, Neiguan and Zusanli.
Indications: epigastric pain, gastritis, gastric ulcer and dyspepsia.
Acupuncture method: straight acupuncture at points 5-8 in Zhongwan and Neiguan, and straight acupuncture at Zusanli 1- 1.5 inch.
Intestinal three needles
Shu Tian, Guanyuan and Shangju Market
Indications: Abdominal pain, enteritis, dysentery and constipation.
Needle method: open pivot, Guanyuan 0.8- 1 inch straight needle, upper giant virtual 1- 1.5 deep straight needle.
Three needles of gallbladder
Sun and Moon, Qimen, Yanglingchun.
Indications: biliary tract diseases
Acupuncture methods: Yue Lun, Qimen, 0.8- 1 inch (be careful not to pierce the chest), Yanglingquan, 1- 1.5 inch deep.
Urine three needles
Guan Yuan, Zhong Wan and Sanyinjiao
Indications: urinary system diseases, abdominal pain.
Acupuncture methods: Guanyuan and Zhongji points are 0.7- 1.2 inch, and Sanyinjiao point 1- 1.5 inch.
Yang sanzhen
Guanyuan, Qihai and Shenshu
Indications: impotence, nocturnal emission and infertility.
Acupuncture: Guanyuan and Qihai 0.8- 1 inch. Straight needle of the sacred tree 1.2— 1.5 inch.
Yin San needle
Guan Yuan, Gui and Sanyinjiao
Indications: Irregular menstruation, infertility and pelvic inflammatory disease.
Acupuncture methods: Guanyuan, straightening needle 0.8- 1.2 inch, Sanyinjiao straight needle 1- 1.5 inch.
Close three needles
Ten Declarations, Springs and People
Main treatment: stroke, coma and shock.
Acupuncture method: 10 strokes 2 points, twisting 3 drops of blood, and punching with a spring for 0.8- 1 inch, with strong twisting. Stab 0.5 inch in a person.
Remove three stitches
Baihui, Shenque and Renzhong.
Indications: Stroke (pale face, cold limbs, profuse sweating, and slow pulse).
Acupuncture: Moxibustion is the main method, and it can restore yang and pulse. Baihui and Shenque should use salt-separated moxibustion, ginger-separated moxibustion and moxa cone. A strong moxibustion 10. For those who tend to stab 0.5~0.8 inch upwards, keep the needle, twist the needle and take off three needles to stop sweating in the abdomen and keep the limbs warm and awake. If you are not awake for half an hour, you can have acupuncture again.
Brain death needle
Four gods needles, people and springs
Indications: Alzheimer's disease.
Acupuncture method: Keep the needle at Sishen (see dizzy pain needle), Renzhong point and Yongquan point (see Guansan needle) for 40-50 minutes, twist the needle once every 8- 10 minutes, and twist the needle for 5-6 times, once a day, 1 0 times is/.
Fat three needles
Zhongwan, Daimai and Zusanli.
Indications: Obesity, especially abdominal hypertrophy.
Acupuncture method: straight needling Zusanli (1- 1.5 inch), needle pulse pointing to umbilical cord, subcutaneous transverse needling for 3-3.5 inches, needle midpoint pointing to Guanyuan, flat needling for 2-3 inches along the skin, twisting the needle every 5-8 minutes after needle insertion, twisting the needle for 5-6 times, and holding the needle for 30 times.
Epilepsy three needles
Neiguan, Shenmai and Zhao Hai.
Indications: epilepsy, varus and valgus.
Acupuncture: Shen pulse, press the sea, straight 0.5-0.8 inch.
Football lesson plan 1
Activity objectives:
1, observe the pictures and encourage children to describe the contents of the pictures according to