2. Coix seed, known as "Coix seed" in Chinese medicine, is listed as the top grade in Shennong Herbal Classic. Can eliminate dampness and benefit stomach, eliminate edema, strengthen spleen and benefit stomach, and can be taken for a long time.
3. Red beans, called "adzuki beans" in Chinese medicine, also have obvious diuretic and detumescence effects and spleen and stomach strengthening effects. Because they are red, they can also replenish the heart. Modern people have great mental stress, lack of heart-qi, improper diet, little exercise, spleen deficiency and dampness. To eliminate dampness, nourish the heart and strengthen the spleen and stomach, barley and red beans are the only ones. Boiling it into porridge is intended to make its effective components fully absorbed by the human body, while not causing any burden to the spleen and stomach.