1, jujube longan gouqi tea. Lycium barbarum, red dates and longan are all good products for tonifying blood and qi. Lycium barbarum can protect liver and kidney, improve eyesight, moisten lung and resist aging. Adding a little medlar to longan jujube tea can increase the sweetness and sweetness of brown sugar. Chinese medicine believes that brown sugar has the effects of invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis. Proper amount of brown sugar can relieve menstrual pain.

2. Jiangsu tea. Jiangsu tea has a good effect of expelling wind and dispelling cold, and has a good effect of conditioning the stomach. If you have a cold or stomach pain and bloating in winter, drinking ginger tea can restore your health.

3. honey grapefruit tea. Honey grapefruit tea tastes good, and it is also a tea suitable for drinking in winter. Honey grapefruit tea is a good health drink, which has the functions of cooling, reducing fire, relieving cough and resolving phlegm, caring skin and prolonging life.