Yes, as long as it is cooked. Shen Si Decoction is made up of Poria cocos, Chinese yam, lotus seed and Euryale ferox seed (or coix seed), which complement each other. It has many benefits to the human body, such as beauty, clearing fire and diuresis, and has almost played an invincible role. The names of the four gods are well deserved.

Note that coix seed is cold and can be cooked in a pot without water and oil. It's a three-point poison. Shen Si soup can't be eaten as a meal. However, Shen Si Soup has almost no side effects. Long-term use of Shen Si Tang Youyi Health can enhance physical fitness.

nutritive value

1, Coix seed contains protein 16.2%, fat 4.65%, carbohydrate 79. 1%, vitamins, amino acids, Coix seed, Coix seed fat, triterpenes and starch. The nutritional value is very high. Coix seed is cold and enters spleen, lung and kidney meridians. It has the functions of invigorating spleen and lung, clearing away heat and infiltrating temperature, and is also beneficial to balance blood pressure and blood lipid.

2. Lotus seeds are rich in calcium, phosphorus and potassium, with high nutritional value, which can nourish the heart and kidney, strengthen the spleen and stomach, and astringent the large intestine. Indications: sleepiness at night, insomnia, forgetfulness, polydipsia, lumbago, limp feet, deafness, nocturnal emission, stranguria, chronic dysentery, asthenic diarrhea, metrorrhagia and leukorrhagia, and stomach deficiency.

Refer to the above content: Baidu Encyclopedia-Shen Si Soup