If you want to have healthy hair, you must first have a healthy scalp, so hair care should first start with maintaining the scalp. Massage the scalp every day can help the scalp blood circulation unimpeded, thus providing great convenience for the supply channel of healthy nutrition for hair. So what else do you need to pay attention to besides massaging your head often?

1, don't wash your hair too hard.

Don't wash your hair too hard at ordinary times, especially in winter, when the weather is dry, your hair will become more fragile. Washing your hair too often will make your hair fall off seriously. It is best to control the frequency of washing once every three days, and grasp the strength when washing your hair. You can gently rub it, and the temperature of the water should not be too high.

2. Don't dye your hair.

When dyeing your hair, you must apply a special potion, and then heat your hair at high temperature to make its scales open, so that you can dye the color on your hair. In the process of high temperature heating, it will damage hair tissue and scalp, especially in the first month or two years, which is the peak period of perm and hair dyeing. Everyone wants to have a beautiful and fresh image for the New Year, but the hidden damage caused by dyeing and perm is huge, so try not to dye and perm.

3. Eat more foods that are good for your hair.

In the diet, we must absorb more foods that are beneficial to the hair and provide the needed nutrition for the hair. For example, kelp is extremely rich in iodine, which is the main raw material for synthesizing thyroxine in the body, and the luster of hair is formed because of thyroid literacy in the body. Kelp contains iodine, calcium, sulfur, iron, zinc, magnesium and other substances, which are particularly beneficial to hairdressing, so people who often eat kelp have particularly moist, black and shiny hair.

4. Shampoo should not bubble directly on hair.

Although the popular dry cleaning hair in shampoo shops looks good and gives people a high-grade feeling, shampoo is a high-concentration cleaning product, and only rich foam can dissolve dirt. If it is directly applied to the hair and touches the scalp, it will irritate the scalp. Friction between hair will make the tail dry, the scalp greasy and dandruff increase.

5. Dry your hair and then use conditioner.

Hair conditioner can supplement nutrition to hair, but if it is applied when the hair is still dripping, the hair care effect will be greatly reduced, and the more concentrated hair care products require higher dryness of hair.

If you want to have beautiful black hair, start with a good shampoo and don't be obsessed with seemingly high-end dry cleaning. The correct way to wash your hair is: first wet your hair with hot water, so that your scalp can feel the warmth of hot water, then apply shampoo products, and then dry it with clear water. If you want to protect your hair at ordinary times, you can protect your hair to a certain extent by following the above points and make your hair appear bright black.