Method for dredge meridians and relieve negative emotions
Liver: Negative emotions dominate anger and blame.
The positive energy of the liver is the master's strategy and consideration. Negative emotions are mainly anger and blame. People with liver meridian obstruction are easy to get angry, attack and blame. Dredging the liver meridian can reduce liver fire and calm down.
Gallbladder: Negative emotions dominate anxiety.
Positive energy is the principle of righteous words and resolute determination; Negative emotions dominate anxiety. The gallbladder is powerful, determined and impartial; If the gallbladder is blocked, anxiety, indecision and vacillation will occur.
Large intestine meridian: negative emotions dominate regrets and troubles.
Positive energy is mainly conduction, detoxification and preservation of pollution. Negative emotions are mainly chagrin, regret and worry. Obstruction of the large intestine is easy to cause trouble and nameless fire; Diarrhea of large intestine is easy to regret the past. Dredging the meridians of the large intestine and improving the function of the large intestine can eliminate such negative emotions.
Stomach: Negative emotions dominate impatience.
Positive energy is easy to accept and open-minded. Negative emotions dominate impatience. People with stomach meridian obstruction are prone to anxiety, agitation and impatience in language and behavior. It is prone to facial acne and acne, or abscess and pus. Dredging the stomach meridian can relieve impatience and expel toxins from the body.
Spleen: Negative emotions are mainly complaints and grievances.
Positive energy dominates thinking and thinking. Negative emotions are mainly complaints and grievances. In the five elements, the spleen dominates the soil, which belongs to the nature of the soil and can bear all good and bad luck. If the spleen functions normally, it can accept all cold, heat, pain, bitterness and sweetness. If the meridians of the spleen are blocked, it will cause complaints and grievances about its selfless acceptance.
Heart: Negative emotions dominate resentment and hatred.
The positive energy Lord likes it. Negative emotions are mainly resentment and hatred. Resentment is stronger than complaining, with the momentum of hatred, and hatred rises from the deepest part of the heart. Hatred lasts for a long time, consumes sadness and hard work, and leads to blockage of the heart meridian. Cardiovascular and cerebrovascular problems and sudden death mostly come from heart meridian blockage.
What should women do if their meridians are blocked?
1, warming meridians and dredging collaterals
When the body is cold and wet, it is like facing a land frozen by cold. Using * * * and acupuncture can't solve the fundamental problem. As long as the body is cold and wet, all the pipes in the body will shrink because of the cold, and the muscles and tissues in the body will harden when they are cold.
2. Gently rub the helix through the kidney.
Hold empty fists in both hands, and push thumb and forefinger up and down along the helix for 1 min until the helix is congested and feverish. Traditional Chinese medicine believes that the essence of the whole body is collected by various organs and then stored by the kidneys. The kidney opens in the ear, which is covered with acupuncture points all over the body, so the ear can not only strengthen the kidney, but also get through the acupuncture points all over the body.
Step 3 comb your hair to promote blood circulation
Comb your hair with your fingers or a wooden comb from the front of your forehead to the back of your pillow, and from both temples to the top of your head, 50~ 100 times each time, especially in the morning. All the meridians of the human body converge on the head. When combing your hair, you should go through nearly 50 acupoints, such as Meichong, Tian Tong, Baihui, Tang Yin, Jade Pillow and Fengchi. Acupuncture at these points can promote blood flow in the head and dredge meridians.
4. Acupuncture * * *
Acupuncture * * * can help to open the second pulse of Ren Du and the twelve meridians. Ancient health care experts believed that dredging meridians can be an important measure to take health care, and the simplest method is to regularly acupuncture three important points, namely Hegu, Neiguan and Zusanli.
5. Lotus is sitting on the movable ligament
When sitting, bend the left leg, put the instep of the left leg on the groin of the right thigh, put both hands on the left knee, and gently do elastic movements up and down several times to make it touch the ground; Then change your right foot. Insisting on exercise helps to activate many ligaments in the human body, fully stretch the muscles such as legs, abdomen, chest and neck, and keep the meridians unblocked.
Women must eat when their meridians are blocked.
1, the taste of mint tea dredges the meridians.
Take 15g dried mint leaves and 3g green tea and pour them into boiling water 1500ml. Soak them and cool them a little, then filter out the residue and add a little rock sugar, or wash the fresh mint leaves, put them in a cup and pour them directly into boiling water. Mint, spearmint and apple mint are used to make tea. They are bitter and pungent, and have the effect of invigorating stomach and dredging collaterals, but mint is cool and difficult to take for a long time.
2, the old loofah guides the meridians
1 piece of old loofah, chop and fry until slightly yellow, grind into fine powder, each time 10g, and take with hot water. Old loofah has tendons, which are similar to human meridians. Use the old loofah qi to guide the meridians of the human body, so that the qi and blood are smooth.
3, kelp sparerib soup
300 grams of ribs, 200 grams of kelp, 30 grams of ginger, salt 1 spoon. Soak kelp in clear water15min and take it out. Blanch in boiling water, remove and drain. Wash ginger, peel and shred. Wash ribs, cut into small pieces, blanch in boiling water, remove blood, remove and drain. Pour 6 cups of water into the pot, add spareribs and simmer for 20 minutes, add kelp and ginger until soft, then add seasonings and mix well.
4, white water radish soup
400g of white radish, 5g of salt, 2g of monosodium glutamate 1 g and 2g of pepper. Peel and trim the radish and replace it with pieces 3 cm long, 2 cm wide and 0.5 cm thick. Heat the broth, add radish and cook until soft, and add salt, monosodium glutamate and pepper.