1. Watermelon is the main fruit in summer and contains a lot of water. Watermelon tastes sweet and cold, and has the effects of relieving summer heat, relieving annoyance, quenching thirst and diuresis.

2. Peach is a kind of fruit with high nutritional value, which is rich in carbohydrates and can provide a variety of calories and moisture for human body.

3. Plum has the effects of promoting fluid production, nourishing the liver, clearing away heat and promoting diuresis, and is rich in sugar, which has the function of relaxing bowels and can be used to treat constipation.

4. Hami melon has the reputation of "king of melons", which has the functions of relieving summer heat, clearing heat and quenching thirst.

5. Litchi can replenish a lot of water in human body, and play the role of cooling off summer heat.

6. Apricot has the effects of promoting fluid production, quenching thirst, clearing away heat and detoxifying, but it has the effect of moistening intestines and relaxing bowels.

7. Pitaya is a low-energy fruit. It is rich in water-soluble dietary fiber and has the functions of losing weight, lowering cholesterol and preventing constipation and colorectal cancer.