Second, it is recommended to take natural propolis properly. Propolis has antibacterial, anti-inflammatory, immunity enhancing, gastrointestinal function regulating, toxin expelling and skin caring effects.
Third, it is recommended to drink a cup of light salt water after getting up in the morning, which can clear the intestines and detoxify and repair the stomach; Drinking a cup of honey water before going to bed can not only supplement nutrition, enhance immunity, but also promote detoxification.
Fourth, eat more coarse grains. According to relevant data, coarse grains such as sweet potato, potato, corn and buckwheat have a significant effect on regulating female endocrine, because coarse grains can promote gastrointestinal peristalsis, keep defecation unobstructed, help expel toxins from women, and effectively treat female endocrine disorders.
Fifth, eat more green vegetables, because most green leafy vegetables are alkaline, which can neutralize the excessive acidity produced by sugar, meat, eggs and metabolism in women's diet, which is very helpful for women to maintain weak acidity. Therefore, women with endocrine disorders should eat more vegetables such as radish leaves, spinach, kale, Chinese cabbage, carrots, etc., so as to ensure the remission and cure of the disease.