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The way I worked out in those years.
There were always so-called expert lectures on TV a few years ago. Some experts said that the mung bean soup should be boiled, and the mung beans should be dumped after drinking, saying that drinking mung bean soup can prevent cancer. Some experts say that eating raw loach should add some sugar to nourish yin. Some experts say that we should eat yam every day, and yam should nourish yin and tonify kidney. and ...

Later, I chose to eat raw loach, which was really expensive then! Twenty-eight yuan a catty! But I don't care that much! Bought two Jin to go home. I'll eat the rest at home first, and I can eat it anytime.

Don't chop off both ends of the loach first, take out the loach's stomach and break it, and throw away the dirty things. When I chop loach, loach screams! I don't care at all. Later, I cut two bigger loaches, chopped them into paste and put them in a bowl. I ate it with sugar! …

So I ate for a few days! My virtual fire seems to have gone down. I thought to myself, eating this loach is always so expensive! Shall I dig a hole somewhere and raise a loach for me to eat? It's just the idea that my family scolded me. [Cover your face] [Cover your face]

Later, experts said that we should eat more walnuts to make up the brain, so I began to make up the brain again.

Later, experts said that moxibustion can cure all diseases. Finally, I felt that moxibustion was really good before I decided not to change it, so I used moxibustion to exercise!

In those years, the famous so-called health experts broadcast on TV every day, but later I heard that they were paralyzed and stopped broadcasting! Some health speech experts are also hemiplegic! What a great irony!

Ordinary people's lives let nature take its course is the best health care! Don't impose some health preservation methods on yourself that are not conducive to physical and mental health! What did you say?/Sorry?