Someone else? One lychee and three fires? Although litchi is refreshing, it is actually something that gets angry. In ancient poetry? 300 lychees a day, don't you want to grow up to be a Lingnan person? Never do what you say. But generally speaking, fresh litchi just picked will be slightly better. The longer the litchi is stored, the more sugar it has and the more calories it has. Litchi is easy to get angry if you eat too much.

2. rambutan

Rambutan, which tastes similar to litchi, is much bigger. Although it is produced in the tropics, it is already a common fruit in fruit stalls. Many people like the sweet and sour taste of litchi, especially in dry winter. Eating a few juicy lychees is very appetizing. But we should remind everyone that litchi is a warm fruit, and it is easy to get angry if you eat too much.

3. durian tree

Many people know that durian is easy to get angry when eaten too much, but there is a certain scientific basis. Durian is rich in nutrition, but it is also high in calories, especially sugar. The Thai Ministry of Health advises people not to eat more than two pieces of durian a day. If you eat too much at a time, the nutrition is too rich, the burden on your stomach is heavy, and you can't fully absorb nutrients such as sugar, you may have symptoms such as sores on your lips. Obesity, hypertension and diabetes patients should not eat more. In addition, durian contains high potassium, so patients with kidney disease should eat less.

4. orange

So-called? Eating oranges is easy to get angry? Mainly because oranges are very convenient to eat, sitting there for a few minutes will unconsciously eat a lot. In addition, especially sweet oranges, the sugar content is generally high, and some people have poor absorption function of sugar. Once they eat too much, high concentration of sugar will make the body fluids in the throat cells ooze out, causing throat discomfort. Moreover, bacteria in the mouth like to breed in a high-sugar environment, and eating oranges without gargling is easy to cause gum inflammation, which makes people feel? Angry? Yes

5, peaches

Eating too many raw peaches makes people bloated and carbuncle, which is harmful and useless. Because peaches are hot fruits, it is easy to get angry if you eat too much, and when it is serious, it will cause sores on your body. Especially those who usually have internal fire, don't eat more. Although eating peaches can relieve constipation, people who suffer from excessive internal heat and constipation will not be relieved after eating a lot of peaches, but will be more serious. People suffering from symptoms of excessive internal heat such as dry mouth, thirst and sore throat should also eat less or not eat peaches.