2, phlegm and cough: use 15 grams of ginger to decoct soup, add appropriate amount of sugar to warm the clothes; Morning and evening 1 time can cure phlegm and cough.
3, cold and headache: soak your feet with hot Jiang Shui, and the water should be able to soak your ankles. When soaking, you can add some salt and vinegar to the hot ginger water and keep heating the water until your feet turn red. This method is effective in treating colds, headaches and coughs.
4. Periodontitis: gargle with hot Jiang Shui instead of tea, every morning and evening 1 time. If you have a sore throat, you can drink tea with hot ginger water and a little salt 2-3 times a day.
5. don't peel it. Some people like to peel ginger, which can't give full play to the overall effect of ginger. Ordinary fresh ginger can be shredded and sliced after washing.
6. Not everyone can eat ginger. People with excessive fire due to yin deficiency, red eyes and internal heat, or those with carbuncle, furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes and hemorrhoids should not eat ginger for a long time.