Health awareness is enhanced: people in modern society have a deeper understanding of health, and the pursuit of traditional health preservation is also out of the pursuit of health. Traditional health-preserving methods pay attention to natural health-preserving, and diet, medicated diet, exercise and leisure are closely related to health, thus attracting more and more young people.
Sense of cultural belonging: Many young people are eager to find their own sense of cultural belonging, and traditional health care methods contain rich cultural background and historical inheritance. By knowing and learning the traditional way of keeping in good health, young people can better understand and understand their own cultural background.
Social needs: In modern society, people's social needs are increasing day by day, and the traditional way of keeping in good health often requires certain group activities. For example, taking part in Tai Ji Chuan, yoga, Qigong and other traditional health activities can not only exercise, but also make like-minded friends.
Easy to learn: Compared with modern fast-paced lifestyle and high-intensity exercise, many traditional health preservation methods are relatively easy to learn, and do not need too much equipment and venues, nor do they need too much time and energy.
So it is suitable for the lifestyle of many young people.
In short, the pursuit of traditional health preservation can not only bring health, but also meet the cultural needs, social needs and lifestyle needs of young people.