Some patients with hyperlipidemia should have reasonable dietary requirements. If they eat greasy food and unhealthy food, they are prone to "three highs", which will affect their health and lead to the occurrence of atherosclerotic diseases. Therefore, patients with hyperlipidemia should not only pay attention to diet, but also pay attention to lipid-lowering drugs for control. You can drink some green tea. Many people are used to drinking tea, so it is suggested that patients with hyperlipidemia drink some green tea, which contains more dietary fiber and some vitamins, thus inhibiting the absorption of cholesterol and reducing the concentration of cholesterol in the blood.
Green tea contains tea polyphenols, which can lower blood sugar and blood pressure, so it is better for patients with hyperlipidemia to drink some green tea, but it is not advisable to drink too strong tea to control the concentration of tea. You can also eat some zucchini, which is a common seasonal vegetable in daily life and is good for your health. Eating zucchini can not only help people lower their blood fat, but also moisten their lungs, clear away heat and detoxify.
Because zucchini contains a lot of water and potassium, when people eat such fresh vegetables, they can reduce blood lipid and blood pressure, and after eating zucchini, they can also protect people's kidneys and make their kidneys function better. You can also eat more onions. Onions are a good vegetable, which can be used for seasoning or eaten directly. They can supplement nutrition and soften blood vessels. Onion has obvious effect on hyperlipidemia patients and can reduce blood viscosity. You can eat more purple onions, the effect will be better. You can also eat some cauliflower, which contains more dietary fiber and vitamins.