I often have acne on my face and my skin is not good. Is there a maintenance expert who can guide me and tell me what to do?
This is generally caused by exuberant secretion of sebaceous glands. Drink more water and eat less fatty food. I suggest that you must ban smoking, alcohol and spicy food. Use less cosmetics and wash with hot water. Suggestion: Be careful not to squeeze, otherwise it will easily lead to infection or even danger. I suggest you take zinc gluconate orally or take vitamin B at the same time. Usually, you must drink more water and eat more vegetables.