Buckwheat tea
It is recorded in Compendium of Materia Medica that buckwheat has the functions of "invigorating stomach, benefiting qi and nourishing spirit". Buckwheat contains a lot of nutrients such as rutin, cellulose, selenium and vitamins. Buckwheat is a kind of coarse grains for nourishing the stomach, which can be used to make tea, improve the situation of hyperlipidemia, hypertension and hyperglycemia, nourish the stomach and protect the cardiovascular system.
Buckwheat 1 money, astragalus 5 money. Brew buckwheat and astragalus with 600ml hot water, cover the cup and stew for 10 minute, and filter the residue to get juice. Such a drink can improve weakness, spleen and stomach disharmony, and promote appetite, with remarkable effect.
Pu'er tea
"Compendium of Materia Medica" records that "Pu 'er tea tastes bitter, relieves greasy cattle and sheep poison-contains laxative", and has the function of digestion. Pu 'er tea tastes mild. Drinking Pu 'er tea at a suitable concentration will not irritate the stomach. Moreover, after Pu 'er tea is soaked in the stomach, it will protect the gastrointestinal mucosa and achieve the effect of nourishing the stomach. People with a bad stomach had better choose Pu 'er tea.
The brewing method also has a great influence on the taste of Pu 'er tea. It is best to choose a teapot. The amount of tea in it is about 2/5 of the teapot. Add boiling water and brew for a while. Be careful not to boil water, so as not to affect the activity and health care effect of tea.
As for the problem that drinking tea can nourish the stomach, the relevant contents are all introduced above. Drinking tea has the function of regulating gastrointestinal function, improving the bad situation of gastrointestinal tract and improving physical fitness. You can choose Pu 'er tea and buckwheat tea, which are the first choice for nourishing the stomach. You can try.