1. Enhance scientific knowledge: The elderly can enhance their understanding of health care knowledge by reading books, attending health talks and paying attention to reliable health media. Understanding basic medical knowledge and health principles can help the elderly to better judge and distinguish the authenticity of health care products.
2. Be skeptical: The elderly should be skeptical about the promotion of health care products. Don't believe in exaggerated propaganda, but have a scientific way of thinking. If a health care product claims to have "magical curative effect" or "no worries about all diseases", it is likely to be false propaganda.
3. Obtain reliable information: Before considering buying a health care product, the elderly can take the initiative to consult relevant information through search engines, professional websites, authoritative organizations or doctors. Understand the ingredients, efficacy, side effects and whether there is scientific research support, so as to better judge whether it is really effective.
4. Careful purchase channels: the elderly should choose formal purchase channels, such as large pharmacies, hospitals or officially authorized channels. Avoid buying health care products of unknown origin to avoid buying low-quality or counterfeit products.
5. Consult a professional: It is best for the elderly to consult a doctor or professional before purchasing health care products. Doctors can provide targeted advice according to the physical condition and needs of the elderly to avoid blind purchase.
6. Pay attention to the price trap: the elderly should know their own economic situation and not be confused by excessive prices or so-called "limited time discounts". Some scams will take the opportunity to promote inefficient or even false health care products at high prices, and the elderly should choose carefully.
In short, the elderly need to enhance their scientific knowledge, remain skeptical, consult reliable information, carefully purchase channels, consult professionals and pay attention to price traps. Only in this way can we better protect our rights and health.