The so-called static kung fu is a kind of kung fu that combines mental activities and various methods of high-speed breathing with seemingly static postures such as standing, sitting and lying down. (Among them, spiritual activities include how to practice in Xiu De, or how to observe it, how to guide Qi, etc. Its characteristics are external static and internal dynamic, static and dynamic. Such as standing piles, internal exercises, meditation, etc. Gong Jing: Terms of keeping in good health. The technique of immobilizing limbs. Relative to dynamic work. It is a common method in qigong and martial arts. The secret of life-saving: "Therefore, the first volume of Su Wen says: be indifferent, concentrate, and hide inside." The Beggars' Sect regulates the true qi with static skills. "