Question 1: When you want to put brown sugar in porridge, it is better to put it at any time. Put half if you want to be full, and last if you want to be sweet.

Question 2: Is brown sugar put directly in porridge when cooking or when drinking? Brown sugar tastes better when cooked in it. That's what I did.

Question 3: Do you want to put brown sugar in the porridge? Yes Traditional Chinese medicine emphasizes the harmony of yin and yang, which means that the human body is best kept in balance.

Brown sugar is a tonic, which has the effect of dispelling cold and protecting qi. This question should be aimed at different sexes and different constitutions. If men blindly replenish qi, it will only lead to excessive internal fire, which is counterproductive ... while women should pay attention to replenishing qi and supplementing more.

Please measure and act.

Question 4: Can I add brown sugar to porridge? When do you want to put it, put it in half, want it to be sweet, and finally put brown sugar.

Question 5: Do you usually put white sugar or brown sugar in health porridge? I think it's better to put brown sugar.

White sugar filtration.

This is just my humble opinion.

Question 6: Can brown sugar be cooked with porridge for two hours? Hello, you can't.

Question 7: Is it ok to put brown sugar in millet porridge? Yes, millet has the effect of preventing and treating indigestion. Besides being rich in nutrition, the content of tryptophan in millet is the highest in cereals, and tryptophan has the function of regulating sleep. Chinese medicine believes that millet is sweet and salty, and has the effects of clearing away heat and quenching thirst, invigorating stomach and removing dampness, and calming the stomach. Cooking porridge with millet and taking it before going to bed is easy to make people sleep; Brown sugar is warm and sweet, enters the spleen, and has the functions of invigorating qi and blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. Taboo crowd: people with yin deficiency and internal heat, indigestion and diabetes do not eat;

Question 8: How to cook porridge with red dates? Can I add brown sugar? Wash red dates, rice, (of course, peanuts, raisins, etc ...) and add water to the rice cooker. You can add sugar.

Question 9: Is it better to put brown sugar at the beginning of porridge cooking or to put brown sugar after porridge cooling? I think it's better to let it cool before putting brown sugar, because too high a temperature will destroy some nutrients of brown sugar, which should be the same as milk powder. Warm water cannot be boiled and filled before cooling, which will destroy nutrients.